

On this week’s episode of the Breakthrough Emotional Eating podcast, you’ll learn:
If you’re ready to learn more about how to manage your thoughts and beliefs which leads to real behavior change, this podcast is for you!
If you aren’t a member of the Breakthrough Emotional Eating Facebook group, be a part of the community. Go to: https://www.facebook.com/groups/foodbreakthrough/ and be a part of an incredibly supportive, encouraging, and life-changing collection of individuals who just are there for each other through emotional eating weight loss struggles and successes.
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