Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
#387: Former UFC Light Heavyweight Champion Rashad Evans on Mind/Body Connection, Functional Mushrooms and The Life Changing Power of Psilocybin!
Manage episode 332682263 series 1300301
Rashad is a former UFC Light Heavy Weight Champion and UFC Hall of Famer.
Rashad knows a thing or two about the connection between mind and body, and the importance of having both in sync. He credits mushrooms for that one-two punch of focus + energy in training and competition, and then easing the transition from fighter to “just getting back to being me.”
He is passionate about transforming sports nutrition and transforming access to education so that others can have the same opportunities that he did.
Sports injuries and the lasting mental damage caused as a result can impact athletes for decades even after they’ve left the game. This is especially true in high contact sports like football and mixed martial arts. The conversation is now turning towards functional mushrooms and the health benefits they could be holding when it comes to supporting injured players.
Here are some of the things we talked about in today’s podcast
- The evolution in sports nutrition with functional mushrooms
- Micro dosing psilocybin
- Spiritual dosages of psilocybin and the profound impacts it had on Rashad’s life
- The most underrated functional mushrooms (for gut health and recovery)
- And much more
Social media
Instagram: https://www.instagram.com/sugarashadevans/?hl=en
Twitter - https://twitter.com/SugaRashadEvans
Facebook - https://www.facebook.com/sugarashadevans
653 tập
Manage episode 332682263 series 1300301
Rashad is a former UFC Light Heavy Weight Champion and UFC Hall of Famer.
Rashad knows a thing or two about the connection between mind and body, and the importance of having both in sync. He credits mushrooms for that one-two punch of focus + energy in training and competition, and then easing the transition from fighter to “just getting back to being me.”
He is passionate about transforming sports nutrition and transforming access to education so that others can have the same opportunities that he did.
Sports injuries and the lasting mental damage caused as a result can impact athletes for decades even after they’ve left the game. This is especially true in high contact sports like football and mixed martial arts. The conversation is now turning towards functional mushrooms and the health benefits they could be holding when it comes to supporting injured players.
Here are some of the things we talked about in today’s podcast
- The evolution in sports nutrition with functional mushrooms
- Micro dosing psilocybin
- Spiritual dosages of psilocybin and the profound impacts it had on Rashad’s life
- The most underrated functional mushrooms (for gut health and recovery)
- And much more
Social media
Instagram: https://www.instagram.com/sugarashadevans/?hl=en
Twitter - https://twitter.com/SugaRashadEvans
Facebook - https://www.facebook.com/sugarashadevans
653 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.