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290: Best of Episode: Ep 242: "How Can I Manage My Fear of the Future?"
Manage episode 458223582 series 2801548
If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay of the most popular episode this year and as we are all creating new year goals, it is important to bring it back. As we head into 2025, I hope this episode helps with ideas around managing fear so you feel confident to step into your God-given dreams - no matter what comes your way.
WHAT YOU’LL LEARN:
[04:50] Is Fear Bad?
[07:42] What is The Difference Between Worldly Fear And Godly Fear?
[11:16] What is The Concept of Pachad And Yirah?
[15:20] Are You Stuck in The Fear Coping Mechanism Cycle?
[17:09] What Is A Healthy Coping Mechanism To Deal With Fear?
[18:11] Are There “Cracks In Your Foundation” When It Comes to Trusting God?
[21:55] Working Through Fear with the “Calm Your Anxiety Toolkit”
[24:05] The Exciting Things That Are Coming in 2025!
[28:10] A Powerful Prayer Dedicating Our Upcoming Year to Christ
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.
Want to see what Emotional Confidence is about? Download the first chapter for FREE!
Do anxious thoughts consume your mind + steal your peace? If so, check out the “Calm Your Anxiety Toolkit”
RELATED EPISODES:
163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque
201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry
239: Stuck in An “Expired” Season? Seeking God for Perspective on What’s Next with Shayna Rattler
249: Learning to Expectantly Believe God for Big Dreams (Even If You’ve Been Hurt)
295 tập
Manage episode 458223582 series 2801548
If you struggle with managing anxiety around your fear of the future, you are not alone. Today is a replay of the most popular episode this year and as we are all creating new year goals, it is important to bring it back. As we head into 2025, I hope this episode helps with ideas around managing fear so you feel confident to step into your God-given dreams - no matter what comes your way.
WHAT YOU’LL LEARN:
[04:50] Is Fear Bad?
[07:42] What is The Difference Between Worldly Fear And Godly Fear?
[11:16] What is The Concept of Pachad And Yirah?
[15:20] Are You Stuck in The Fear Coping Mechanism Cycle?
[17:09] What Is A Healthy Coping Mechanism To Deal With Fear?
[18:11] Are There “Cracks In Your Foundation” When It Comes to Trusting God?
[21:55] Working Through Fear with the “Calm Your Anxiety Toolkit”
[24:05] The Exciting Things That Are Coming in 2025!
[28:10] A Powerful Prayer Dedicating Our Upcoming Year to Christ
RESOURCES:
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? If so, make sure to get my new book, “Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture”.
Want to see what Emotional Confidence is about? Download the first chapter for FREE!
Do anxious thoughts consume your mind + steal your peace? If so, check out the “Calm Your Anxiety Toolkit”
RELATED EPISODES:
163: How I Take Courage, Manage Anxiety, and Release Fear with Amy Debrucque
201: It's Time to Make a Plan to Manage Anxiety, Release Fear and Stop Worry
239: Stuck in An “Expired” Season? Seeking God for Perspective on What’s Next with Shayna Rattler
249: Learning to Expectantly Believe God for Big Dreams (Even If You’ve Been Hurt)
295 tập
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