CPTSD Overloads Your Nervous System (4-Video Compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

Nội dung được cung cấp bởi Anna Runkle. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Anna Runkle hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2M ago 1:31:09

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One in three people (and even more among people with CPTSD) report that most days they feel completely overwhelmed -- emotionally, mentally and in terms of all they have to do in a day. Just about everyone has lost at least SOME of their power to FOCUS during the last decade. For many, it’s become much harder to feel alert and peaceful inside, and to get things done. In this 4-video compilation, I share some of my most popular videos on Clutter and Overwhelm, with tips on how YOU can recover your full potential to focus, take a

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