This Trauma Symptom Hurts Others The Most (4-Video Compilation)

The Crappy Childhood Fairy Podcast with Anna Runkle

Nội dung được cung cấp bởi Anna Runkle. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Anna Runkle hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2M ago 1:19:44

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Abuse and neglect in childhood can leave its mark on your ability to regulate your emotions. They come out too strong, causing you to lash out, burst into tears, panic or fall madly in love at an intensity that doesn't fit the circumstances. This is often the result of changes in children's developing brains. In this 4-video compilation, I share four of my most popular videos on emotional dysregulation, and teach tips for how to recognize dysregulated responses before you damage relationships, with practical tips for how to contain intense feelings until you can express them in a healthy way.

Learn Quick Measures to Get Re-Regulated: FREE PDF Download: https://bit.ly/3YBrIVg

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Send your questions & comments to: hello@crappychildhoodfairy.com

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