Healing Intergenerational Trauma with Dr. Ruby Gibson and Kara Big Crow
Manage episode 374006838 series 2823221
Today Dr. Ruby Gibson, founder of Freedom Lodge, and Kara Big Crow, executive director, join me on the Daring to Rest Podcast for a passionate discussion about healing intergenerational trauma.
You'll learn about:
- Pulling up trauma from the roots
- Historical trauma and why the cause for what you are experiencing may be generations removed
- The impact of boarding school & colonization on Native Americans
- Kara's journey to heal her intergenerational trauma through Dr. Ruby's somatic archaeology work
- An exercise to orient you to your body
May this episode support you to feel more ease.
Resources for this episode can be found at: https://daringtorest.com/podcast/83
Daring to Rest THE FUTURE IS RESTED t-shirt fundraiser to support Dr. Ruby's Freedom Lodge and their Historical Trauma Recovery Center is happening now until August 26, 2023. Click here to buy a rest t-shirt for a great cause.
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