Ep109 - What should a good therapy look like to get rid of C-PTSD?

The Deconstruction Of C-PTSD

In this episode we will talk about a topic that came up during my time at “live from America Podcast “ last weekend, which turned from therapeutic abuse to a conversation about C-PTSD.
We talked - VERY briefly - about what the therapy for PTSD should look like and I feel like I didn’t do it proper justice and wanted to explain it better, because I do think it is very important to clear things up.
We first talk about what it should feel like, which type of therapy, then goals of therapy and finally what the base structure looks like.
Topic: C-PTSD (instead of therapeutic abuse) and WARNING: I talk relatively at the start about what types of things were done to me.
Video https://youtu.be/8Q-wqXJQ9mI
Audio https://podcasts.apple.com/us/podcast/live-from-america-podcast/id1159634513?mt=2
Transcript: www.johannadraconis.com/episode-101-120
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