Why You Always Feel Tired and Bloated: The Truth About Ultra-Processed Foods | Dr. Mark Hyman

The Doctor's Farmacy with Mark Hyman, M.D.

Nội dung được cung cấp bởi Dr. Mark Hyman. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dr. Mark Hyman hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

4M ago 28:52

MP3•Trang chủ episode

Have you ever wondered why you constantly feel tired, achy, or bloated? In this episode, I delve into "Feel Like Crap Syndrome," a term I coined to describe the chronic low-level systemic inflammation that affects so many of us. I’ll share my clinical insights on how ultra-processed foods and other dietary choices may explain why you’re feeling so run down. Plus, find out how a 10-day elimination diet can help you reset your health and live your best life.

View Show Notes From This Episode

Get Free Weekly Health Tips from Dr. Hyman

This episode is brought to you by Rupa University, House of Macadamias, and SleepMe.

Rupa University is hosting FREE classes and bootcamps for healthcare providers who want to learn more about Functional Medicine testing. Sign up at RupaUniversity.com.

Enjoy the highest quality macadamia nuts today. Get 15% off my custom House of Macadamias bundle or 10% off your entire order at HouseOfMacadamias.com/Hyman.

Customize your sleep with ChiliPad. Visit sleep.me/DRHYMAN and save up to $315 with code DRHYMAN.

Learn more about your ad choices. Visit megaphone.fm/adchoices

967 tập

#Fitness #Medicine #Nutrition #Dr. Mark Hyman #Food #Wellness #Health and Well-Being #Podcasting Education