Romain Groleau - Adieu to one of Singapore's top ultra runners

The Endurance Asia Podcast

Nội dung được cung cấp bởi Ric Stockfis and Endurance Asia. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Ric Stockfis and Endurance Asia hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

2y ago 51:10

MP3•Trang chủ episode

We are joined by by Romain Groleau, one of the top Singaporean based ultra runners prior to his relocation to Singapore. We discuss his recent podium of Rinjani as well as him closing in on 3 years of running consecutively every single day.

We cover:

Romain’s background for endurance sports, triathlon etc
What is it about running that captured him out of all the disciplines
We discuss his race experience from UTMB and UTMR to Rinjani and TMBT. Toughest race? Most beautiful? Most remote?
We talk about his consistency and his every day running challenge. How he thinks about rest days. What he does after a big race.
Virtual runs during covid and Ben Swees challenges
Rinjani 2018 and 2022
Diet - stomach issues before and transitioned to vegan
Plans now he is moving to NZ

Podcast hosted by endurance enthusiasts Scott Pugh and Ric Stockfis

83 tập

#Sports #Fitness #Society #Travel #Health and Well-Being #Outdoor #Ric Stockfis #Endurance Asia