Episode 169: Anger: The Primary Emotion of Men

The Evolved Caveman w/ Dr. John Schinnerer

The Man Box allows men to have three emotions which may be displayed in public without fear of humiliation: lust, stress, and anger.

After working with men for 25 years, Dr. John has seen anger be the go to emotion for most men. Anger hides other emotions such as fear, embarrassment, guilt, shame, anxiety, depression and more. Anger causes us to blame everyone else for the current situation (e.g., “If you’d just stop nagging me, I wouldn’t be so angry!”). When we blame others, we lack the curiosity to look at ourselves and our part in the drama. When we blame others, we snuff out any ability to learn and grow as human beings. We become stagnant.

Find out more about anger in this episode of The Evolved Caveman Podcast.

Dr. John and Joree are planning a retreat in sunny Costa Rica! Retreat Details: Come join us in Costa Rica for a life-changing retreat with myself, Dr. John & my amazing fiancee, Joree Rose, LMFT, from April 22 to 29, 2023 at the gorgeous Pura Vida Retreat and Spa. Each day you’ll have the opportunity to explore beautiful Costa Rica, while also delving into relationship skills that will be sure to provide you with the tools to create, and maintain, your best relationship ever!! Whether you are single, newly dating, been married for a long time, or are recently dating after divorce, these relationship skills will benefit you in all areas of your life. Having the ultimate relationship doesn’t happen by chance. When you learn how to implement and integrate these scientifically-proven skills, you’ll have the chance to feel fulfillment, contentment and satisfaction with yourself and your significant relationships. Everyone is worthy and deserving of being in a great relationship. For more info, please visit joreerose.com/ retreats/.
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Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com