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Episode 72 - Sneaky People Pleasing
Manage episode 430559055 series 3448171
Nội dung được cung cấp bởi Sara Bybee Fisk. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sara Bybee Fisk hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Did you know that people pleasing can be subtle–even sneaky? People pleasing goes far beyond the stereotypical inability to say “no.” In this episode, I reveal the people pleasing tendencies that catch us off guard–things like excessive politeness, perfectionism, and difficulty setting boundaries. Because it can show up in so many different ways, you need both deep self-connection and a capacity for discomfort to break free from people pleasing. Join me to learn how to recognize all of your people pleasing behaviors and how to increase your threshold for discomfort so you can start living as your authentic self. I can’t wait for you to listen.
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What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!
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