Ep#6 Ben Azadi - Mind, Body and Soul Fitness - Coaches Corner Series

The Fatty Joe Show

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

He is known as 'The Health Detective' because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 100,000 subscribers.

In this episode, Ben and yogi discuss fat loss, getting healthy, mindset and Ben’s approach to the keto diet and metabolic flexibility.

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Links to recipes mentioned on this episode:

Super Mother Clucker Burgers https://carriebrown.com/archives/37806

Power Porky Dry Chili Burgers https://carriebrown.com/archives/37804

Spicy Beef Liver and Bacon Pate https://carriebrown.com/archives/37231

Links to Ben Azadi’s websites and services:

http://benazadi.com

Ben’s Social Media Links:

Instagram: @thebenazadi

Facebook: www.facebook.com/thebenazadi

YouTube: www.youtube.com/ketokamp

Ben’s Books:

The Perfect Health Booklet https://amzn.to/32w4dTw

The Fasting Cheat Sheet https://amzn.to/3c27Jbn

The Power of Sleep https://amzn.to/2H8pt9X