How to Stop Over Functioning

The Hidden Healing of Emotions -The Heroine's Journey

Nội dung được cung cấp bởi Celeste Phillips. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Celeste Phillips hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

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This time of year is often so stressful for high functioning women. Enjoy listening as I discuss how my over functioning started and has changed during my life. How do you know if you are caught in over functioning in your relationships? How would life feel if you weren't taking care of everything and everyone? Get the answer to these questions in this episode on noticing when you over function.

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Also, DM me if you would like to chat about how I can help you in your journey to emotional health and balance.
This podcast is not meant to take the place of therapy, to diagnose or treat anyone. I have had therapy as recently as 2021 and found it very helpful. I am not a doctor. My only degree is in computers. I am simply sharing tools I have used to help myself grow to become an emotionally healthy person and sharing stories about my journey. Please seek medical help, as I did, if you are unable to cope with life and all that it brings.
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#Self-Improvement #Celeste Phillips #Fitness #Religion #Mental Health #Depression #Vulnerability In Relationships #Emotional Trauma #Podcasting Education #Codependency #Healing Of Emotions #Past Traumas #Healing Trauma #Complex Ptsd #Growth Mindset #Stop Triggers