69. Curious about Meditation?

The Highly Sensitive Person Podcast

Nội dung được cung cấp bởi Kelly and Kelly O. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kelly and Kelly O hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

8y ago

MP3•Trang chủ episode

This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Meditation has helped me a lot over the past year. There was a time when I didn't think I could do it. I didn't understand what meditation was and whether I was doing it "right". I hope to reach other people, like me, who didn't think meditation would work for them. I hope this will inspire you to give it another try, because it can be rewarding.

My favorite meditation apps:

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0

73 tập

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