Gain TRUE Confidence With This One Simple Mantra
Manage episode 430488065 series 3566884
In this episode, Hilary dives into what true confidence means and how you can achieve it to stand out among the rest. She challenges common misconceptions about confidence, discusses two distinct types of confidence, and shares a powerful seven-word mantra that can transform your approach to challenges in life.
Episode Highlights- Exploring two types of confidence: situational and true confidence.
- Introduction of a seven-word mantra to boost true confidence.
- Personal stories from Hilary's life illustrating her journey towards genuine self-assurance.
- [00:00] Introduction to the myths of confidence.
- [00:07] Distinguishing between situational confidence and true confidence.
- [00:13] The power of the mantra: "I will be okay no matter what."
- [00:48] How to apply this mantra in real-life situations.
- [00:56] Listener Q&A segment: Addressing common questions and concerns about maintaining confidence.
- True confidence stems from an internal belief system, not just external achievements or validations.
- The mantra "I will be okay no matter what" is crucial for developing resilience and a positive self-view.
- Practicing this mindset can lead to significant improvements in how you face challenges and perceive opportunities.
By the end of this episode, you’ll have a clearer understanding of how to cultivate a mindset that not only fosters confidence but also prepares you to handle whatever life throws your way with grace and assurance.
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