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Show Prep, Keto & Mental Health with Crystal Sikes
Manage episode 303136527 series 100122
Body building, for women who want to do it keto! Chatting with Crystal about her experience prepping for her first show, and the hurdles she had to overcome after winning.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Crystal’s website: https://www.ladysavage.com/
Keto Bricks: https://www.ketobrick.com/
Crystal’s Instagram: https://www.instagram.com/the.lady.savage/
521 tập
Manage episode 303136527 series 100122
Body building, for women who want to do it keto! Chatting with Crystal about her experience prepping for her first show, and the hurdles she had to overcome after winning.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Crystal’s website: https://www.ladysavage.com/
Keto Bricks: https://www.ketobrick.com/
Crystal’s Instagram: https://www.instagram.com/the.lady.savage/
521 tập
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