))
NLP598 - Monthly Q&A: Cardio, TRT, Home Gym vs. Regular Gym, and More!
Manage episode 432817911 series 3563322
Nội dung được cung cấp bởi Brad Jensen and Key Nutrition. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Brad Jensen and Key Nutrition hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
In this month's Q&A episode of the Next Level Health and Fitness Podcast, Craig Smith and I tackle a variety of listener-submitted questions, including the timing of cardio before or after workouts, the ins and outs of testosterone replacement therapy (TRT), when to transition from a home gym to a regular gym, and tips for balancing a busy schedule as a new therapist with fitness, family, and other priorities. We also share our greatest fears and how these impact our fitness journeys. Tune in for practical advice, personal insights, and more!
Try our free macro calculator - click here
Free Week Trial in The Key Collective (coupon code: podcast) – https://mykeycollective.com
Join Our Priority Waitlist For The Next Level Experience - Join Here
Submit your questions to be featured on our Q&A episodes.
Order from Cured Nutrition and get 10% off your order by using discount code: Brad
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Next Level Nutrition – @mynextlevelnutrition
621 tập
Chia sẻ
