Episode #2: Setting Intentions, the Transtheoretical Model (Stages of Change), Core Values & Human Strengths, the Values in Action Inventory and Character Strengths, How to Practice Active Listening

The Lemon Tree Coaching

In this episode Dr. Allison Sucamele will be talking about setting an intention instead of a New Year’s resolution, the stages of change model aka the transtheoretical model of change, core values and human strengths, the Values in Action Inventory and Character Strengths, and How to practice active listening.

She will also give you a quick update on her online coaching programs, currently the waitlist is open for the Self Love Program. The current offerings are for the Individual Self Love Program, a Self Love Teen Group Program, and a Self Love Group Program. High school students, please select the Teen Group program or individual coaching. All programs run for 12 weeks. Each session is 50 minutes and will be offered on Saturday mornings Pacific Standard time. Check your specific program for times. For more information, visit Dr. Sucamele's website at thelemontreecoaching.com.

The Unconventional Therapists' Guide to Nothing
Two therapists over-analyzing everything and anything to make it all make sense in the...
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Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.