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The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments
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Michael Davitt; (video) Overcoming Emotional Neglect: A Story of Resilience
Manage episode 422031861 series 2913332
- Emotional neglect in childhood can have long-lasting effects on mental health and well-being.
- The fear of abandonment and rejection can stem from a lack of attachment to parents.
- Toxic shame can develop when a child blames themselves for emotional neglect.
- Using a pseudonym to write about personal experiences may be a way to protect oneself and avoid confronting the pain.
- Childhood trauma can hinder confidence and career progression.
- Emotional abuse and neglect are often overlooked and difficult to articulate, but they can be as damaging as physical or sexual abuse. Drawing can be a powerful tool for expressing and processing emotions, especially for those who have experienced trauma.
- Creative expression, such as drawing, writing, or music, is important for healing and recovery.
- A trauma-informed society is necessary to raise awareness and support those who have experienced trauma.
- Introspection and connecting with the inner child are crucial for healing from emotional neglect and trauma.
Published books:
How to Put a Troubled Past Behind You: A FRESH, drawing-based approach (Find help, Record your feelings, Sketch your thoughts, and Harvest your success (self-published 2021).
How to Feel More Beautiful Inside: Learn to love yourself a little more, one step at a time (self-published, with ebookpartnership, 2020).
How to See Religion Differently: What questioning your beliefs can reveal, and why it can lead to a healthier mind (Silverwood Books, 2018)
How To Sort Your Head Out: Build Your Self-Esteem by Understanding Your Emotional Fears (self-published, with ebookpartnership, 2017),
How to Find Your Way Out When in Despair: a guide to rediscovering your self-worth (SilverWood books, 2016, re-issued 2018)
100 tập
Michael Davitt; (video) Overcoming Emotional Neglect: A Story of Resilience
The Locked up Living Podcast: Surviving and thriving in prisons and other challenging environments
Manage episode 422031861 series 2913332
- Emotional neglect in childhood can have long-lasting effects on mental health and well-being.
- The fear of abandonment and rejection can stem from a lack of attachment to parents.
- Toxic shame can develop when a child blames themselves for emotional neglect.
- Using a pseudonym to write about personal experiences may be a way to protect oneself and avoid confronting the pain.
- Childhood trauma can hinder confidence and career progression.
- Emotional abuse and neglect are often overlooked and difficult to articulate, but they can be as damaging as physical or sexual abuse. Drawing can be a powerful tool for expressing and processing emotions, especially for those who have experienced trauma.
- Creative expression, such as drawing, writing, or music, is important for healing and recovery.
- A trauma-informed society is necessary to raise awareness and support those who have experienced trauma.
- Introspection and connecting with the inner child are crucial for healing from emotional neglect and trauma.
Published books:
How to Put a Troubled Past Behind You: A FRESH, drawing-based approach (Find help, Record your feelings, Sketch your thoughts, and Harvest your success (self-published 2021).
How to Feel More Beautiful Inside: Learn to love yourself a little more, one step at a time (self-published, with ebookpartnership, 2020).
How to See Religion Differently: What questioning your beliefs can reveal, and why it can lead to a healthier mind (Silverwood Books, 2018)
How To Sort Your Head Out: Build Your Self-Esteem by Understanding Your Emotional Fears (self-published, with ebookpartnership, 2017),
How to Find Your Way Out When in Despair: a guide to rediscovering your self-worth (SilverWood books, 2016, re-issued 2018)
100 tập
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