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Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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20 | How to Ask For Help So That You Actually Get it and Can Have More Time

19:33
 
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Manage episode 389036312 series 3500321
Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this second part of our two part ‘series’ on asking for help, we look at how you can ask for help in a way that you will actually get it so that you can have more time to get things done, can focus and be more productive and can feel less stressed about your to do list!

If you haven’t yet, I really recommend that if you struggle to ask for help, you listen to part one first. This episode offers clarity around why it is hard to ask for help and why it causes such anxiety.

When you have listened to episode 19, come back to this episode and learn about how to ask for it effectively so that you can create more work life balance in this busy season of working motherhood.

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

  1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
  2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
  3. Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
  4. Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
  continue reading

47 tập

Artwork
iconChia sẻ
 
Manage episode 389036312 series 3500321
Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

In this second part of our two part ‘series’ on asking for help, we look at how you can ask for help in a way that you will actually get it so that you can have more time to get things done, can focus and be more productive and can feel less stressed about your to do list!

If you haven’t yet, I really recommend that if you struggle to ask for help, you listen to part one first. This episode offers clarity around why it is hard to ask for help and why it causes such anxiety.

When you have listened to episode 19, come back to this episode and learn about how to ask for it effectively so that you can create more work life balance in this busy season of working motherhood.

If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

  1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
  2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
  3. Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
  4. Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
  continue reading

47 tập

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