Artwork

Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Player FM - Ứng dụng Podcast
Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !

49 | 3 Ways to Bust School Holiday Anxiety

17:31
 
Chia sẻ
 

Manage episode 426698345 series 3500321
Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I know that the mid year school holidays can cause huge stress and anxiety. I have felt it myself and I have heard numerous mums talking about it in various places. So if you have felt a bit of dread about this period, you are not alone!

I believe that there are ways that we can feel different about this time, however. Ways that, rather than leaving us depleted, irritable and snappy, can give us the energy to cope with all that it entails and to find some real joy in the precious time it gives us with our families.

Put them into practice and if you are struggling, book a call with me here: https://calendly.com/charlotte-haggie/quick-call-to-answer-your-questions. I want to help you find calm, peace and joy in not only the holidays but all year round as you mother, work and live this precious life you have!
If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

  1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
  2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
  3. Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
  4. Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
  continue reading

56 tập

Artwork
iconChia sẻ
 
Manage episode 426698345 series 3500321
Nội dung được cung cấp bởi Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett and Dr Alan Watkins and, Charlotte Haggie | Inspired by Brene Brown, Professor Marc Brackett, and Dr Alan Watkins and hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

I know that the mid year school holidays can cause huge stress and anxiety. I have felt it myself and I have heard numerous mums talking about it in various places. So if you have felt a bit of dread about this period, you are not alone!

I believe that there are ways that we can feel different about this time, however. Ways that, rather than leaving us depleted, irritable and snappy, can give us the energy to cope with all that it entails and to find some real joy in the precious time it gives us with our families.

Put them into practice and if you are struggling, book a call with me here: https://calendly.com/charlotte-haggie/quick-call-to-answer-your-questions. I want to help you find calm, peace and joy in not only the holidays but all year round as you mother, work and live this precious life you have!
If you would like to connect with me, follow the links below:

Find me on Instagram or Facebook: @charlottecoaches

Find me on LinkedIn: https://www.linkedin.com/in/charlotte-haggie-5a2451282/

Check out my website: www.charlottehaggie.com

If you would like to work with me to help you overcome the overwhelm and find a way of being that allows you to be healthy, happy and present in your role at work and at home, there are four options for you:

  1. Join my free Facebook group, a community for overwhelmed working moms who are managing it all. Offering you tips, tools, and encouragement so that you can be more present at work and at home: https://bit.ly/managingmumcommunity
  2. Become an insider and get weekly emails packed with tips on how to be more present and productive as well as early bird access to special offers on coaching and courses: https://bit.ly/themanagingmum
  3. Email me on info@charlottehaggie.com with any questions or to book a quick 5 to 10 minute chat to see I might be able to help you and if we are a good fit to carry out a coaching journey together
  4. Go right now and book a one hour Balance and Boundaries Coaching session with me: https://bit.ly/bandbcoaching
  continue reading

56 tập

Minden epizód

×
 
Loading …

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.

 

Hướng dẫn sử dụng nhanh