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#256 - Max Lugavere: Little Empty Boxes, Preventing Alzheimer’s And Cognitive Decline, Ketogenic Diets, Optimizing Protein & Weight Training, Family Member Health Issues, Environmental Pollutants & Toxins, Genetic Alzheimer's Risks, And More!
Manage episode 426020474 series 2799788
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/littleemptyboxes
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
The making of Max's documentary
The meaning of empty little boxes
The journey of diet to fight Alzheimer's
Type 3 diabetes, is it causative?
Environmental pollutants and toxins
Genetic testing for variants
Familial hypercholesterolemia
Does medicine even help?
How late is too late?
The ketogenic diet
The menopausal shift
Optimizing protein and weight training
The importance of insulin sensitivity
Is the vegan diet optimal?
Blue zones and misrepresenting the diets of the population
Meat eaters and epidemiology
Intermittent fasting
Is there an upper limit of protein?
271 tập
Manage episode 426020474 series 2799788
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/littleemptyboxes
IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon
AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!
Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us
FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!
Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!
The making of Max's documentary
The meaning of empty little boxes
The journey of diet to fight Alzheimer's
Type 3 diabetes, is it causative?
Environmental pollutants and toxins
Genetic testing for variants
Familial hypercholesterolemia
Does medicine even help?
How late is too late?
The ketogenic diet
The menopausal shift
Optimizing protein and weight training
The importance of insulin sensitivity
Is the vegan diet optimal?
Blue zones and misrepresenting the diets of the population
Meat eaters and epidemiology
Intermittent fasting
Is there an upper limit of protein?
271 tập
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