Talking how exercise can change how we live well with and beyond cancer, with Simon Darby MBE and Mark Adams.

The MOVE Against Cancer Podcast

Nội dung được cung cấp bởi Georgie Freeman and MOVE Charity. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Georgie Freeman and MOVE Charity hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

1+ y ago 54:41

MP3•Trang chủ episode

In this episode, Sophie chats to Simon Darby MBE and Mark Adams. Simon has been a Young Lives vs Cancer Social Worker for 12 years and founded the MOVE Forward Programme in Northern Ireland, which is a CrossFit based exercise programme for young adults living beyond cancer.
This is an incredibly inspiring and uplifting chat and shows just how powerful exercise can be in changing the lives of those living with and beyond cancer. Find out more about MOVE Forward: https://www.younglivesvscancer.org.uk/life-with-cancer/i-have-cancer/health-and-wellbeing/crossfit-move-forward/

Simon Darby

Insta: @crossfitmoveforward @simon.younglives

Young Lives vs Cancer Social Work Manager- Northern Ireland

CrossFit Level 2 Trainer

Founder of CrossFit MOVE Forward

Adaptive and Inclusive Trainer

Mark Adams

Insta: @mark_adams_weightlifting_coach @mark__cf

CrossFit Level 1 trainer

British weightlifting level 1 and 2 coach

Visit our website and social media channels to find out more about what we do.
https://movecharity.org/
Insta: @5kyourway
Twitter: @cancer5kYourWay
YouTube: @moveagainstcancer

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#Sports #Fitness #Georgie Freeman #Charity #Cancer #Exercise