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Ahna Fulmer: How to take care of Your Health and Home during the Holiday Season
Manage episode 308225206 series 2795316
We are all very busy with the Holidays upon us. I wanted to find out ways to make ourselves a little more healthy – yes during the holidays and more memorable. I reached out to lifestyle blogger Ahna Fulmer to get tips on keeping our heart healthy and our Season Bright. We talk about the risks with heart disease and strokes and we also talk about ways to make this holiday more warm and inviting. Let’s say our 5 senses are all involved in doing that!
106 tập
Manage episode 308225206 series 2795316
We are all very busy with the Holidays upon us. I wanted to find out ways to make ourselves a little more healthy – yes during the holidays and more memorable. I reached out to lifestyle blogger Ahna Fulmer to get tips on keeping our heart healthy and our Season Bright. We talk about the risks with heart disease and strokes and we also talk about ways to make this holiday more warm and inviting. Let’s say our 5 senses are all involved in doing that!
106 tập
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