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NLP615 - Why Most Diets Fail: Breaking Down the Barriers
Manage episode 444134101 series 2562916
In this episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive deep into why we believe most diets fail. We explore nearly a dozen reasons, both internal and external, that prevent people from successfully losing weight and keeping it off. From mindset barriers to societal pressures, we examine the complex factors that sabotage long-term success. We also take a closer look at the widely cited statistic that 95% of diets fail, breaking it down to reveal just how misleading it can be. Our goal is to raise awareness around these common pitfalls so listeners can approach their health journeys with greater clarity and a better chance of lasting success.
Register for our Next Level Coaching Summit - Get Tickets Here
Submit your questions to be featured on our Q&A episodes.
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Next Level Nutrition – @mynextlevelnutrition
641 tập
NLP615 - Why Most Diets Fail: Breaking Down the Barriers
The Next Level Health & Fitness Podcast (Formerly The Key Nutrition Podcast)
Manage episode 444134101 series 2562916
In this episode of the Next Level Health and Fitness Podcast, co-hosts Craig Smith and I dive deep into why we believe most diets fail. We explore nearly a dozen reasons, both internal and external, that prevent people from successfully losing weight and keeping it off. From mindset barriers to societal pressures, we examine the complex factors that sabotage long-term success. We also take a closer look at the widely cited statistic that 95% of diets fail, breaking it down to reveal just how misleading it can be. Our goal is to raise awareness around these common pitfalls so listeners can approach their health journeys with greater clarity and a better chance of lasting success.
Register for our Next Level Coaching Summit - Get Tickets Here
Submit your questions to be featured on our Q&A episodes.
Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition
Connect with us on Instagram
Host Brad Jensen – @thesoberbodybuilder
Next Level Nutrition – @mynextlevelnutrition
641 tập
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