The One About Collective Experiences, Body Beliefs, Self Criticism and Using Your Voice with Josie Balka

The Papaya Podcast

Nội dung được cung cấp bởi The Papaya Podcast and Sarah Nicole Landry. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được The Papaya Podcast and Sarah Nicole Landry hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

3M ago 1:12:49

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“I can't remember anyone I've seen at a public pool with such a memorable body, good or bad that I think about it ever again” - Josie Balka, our guest today… and that quote? From a sound bite you’ve likely heard thousands of times across social media. But where did it come from? Josie shares her struggle to accept her voice, find her words and share her lived experience through her “self proclaimed writing” and spoken word. If you’ve ever experienced a changing body (ahem, all of us) or want to find YOUR voice, your story, or just listen to some words to find a place for it all to land, this episode is for you.

Check out @JosieBalka on IG & Tiktok

Discussions of plastic surgery, near-death, weight loss and miscarriage topics are all in this episode.

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#Fitness #Dear Media #Motivation #Self-Improvement #Women's Health #Health and Well-Being #Sarah Nicole Landry #Podcasting Education #Fooducate Podcasts #Society #Lifestyle #Women's Corner #Social Media