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Could My Dad Still Be Alive?
Manage episode 269298118 series 2775096
Nội dung được cung cấp bởi Paul McGregor. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Paul McGregor hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
I recently poured a fresh brew of coffee, grabbed my microphone and hit record. In this episode, I get honest. Talking about a few emotions I've had to deal with and process recently, in the hope that it shows you that it's ok to talk about your emotions. Emotions are normal. Some are more painful than others, but it's not about turning off emotions it's instead learning the best way to manage and process them.
In this episode I talk about 2 emotions I've had to process recently.
1. Dealing with burnout.
2. Could my Dad still be alive?
I talk about them in more detail, and hopefully my honesty helps!
To raise awareness for mental health, please leave a rating and review! The more we get, the more exposure this podcast will get.
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