Ep 500: Using Personal Rules To Avoid Burnout

The Perfectionism Project

Nội dung được cung cấp bởi Sam Brown and Sam Laura Brown. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sam Brown and Sam Laura Brown hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

4M ago 32:50

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In today’s episode, I want to share with you a tool that I have used to help me avoid burning out. I haven't burned out since 2019 and this tool has been a massive help. Not only does it support you to stop burning out, but it also helps you create the habits you want to have in your personal life and your business.

If you’re afraid of burning out (and that fear is stopping you from showing up for your business fully), this episode is for you. Press play to hear more about it, as well as the key to ultimately overcoming burnout.

Find the full episode transcript and show notes at samlaurabrown.com/episode500.

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If you’re ready to get out of your own way in your business, you want to join my program Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

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