The Plant Protocol™ Podcast with Lisa A. Smith, Gain Clarity, Confidence and Consistency on a Whole Food Plant-Based Diet
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54 | I Was Grateful For Being Overweight And You Should Be Too!
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Part of building the belief you need to succeed in your health goals is reaching a place of gratitude and forgiveness around your health challenges.
In today’s episode, Lisa shares why she is grateful she was overweight. Before becoming a plant-based vegan and starting her coaching business, Lisa was unhappy and insecure in her body. Getting healthy from the neck down was the catalyst for Lisa starting her business and living a life of radical obedience. Her story is relatable, and it may trigger feelings about your journey and inspire you to jumpstart the changes you need to make to fix your health.
Tune in to learn why you should be grateful for any type of sickness or imbalance you have in your body or mind because of your lifestyle. Discover how gratitude can be the key to reaching your health goals and becoming the best version of yourself.
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