Who you gonna trust? YOU and YOUR BODY!!!!

The PMDD Diaries

Nội dung được cung cấp bởi Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Natasha Motyka, Natasha Motyka Certified Life, and Relationship Coach hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

8M ago 28:46

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"The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel.

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Join the Facebook group here: https://www.facebook.com/groups/PMDDTRIBE

Youtube: https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ

Instagram-https://www.instagram.com/thepmddslayer/"The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel.

If you'd like to stay connected and find support, feel free to join our Facebook group: https://www.facebook.com/groups/PMDDTRIBE. You can also check out our YouTube channel for helpful resources: https://www.youtube.com/channel/UCPj9ZJ7u8qvbgZ97YxI1kyQ, or follow us on Instagram at: https://www.instagram.com/thepmddslayer/.""The key to managing PMDD symptoms is listening to your body. You know yourself better than anyone else, so trust your instincts. Don't let anyone else's opinions or advice influence how you feel.

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#Fitness #Natasha Motyka #Natasha Motyka Certified Life #Depression #Help #Moodswings #Pmddhelp #Selfhelp #Relationship Coach #Alternative Health #Self-Improvement #Podcasting Education #PMDD #PMS #Period