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Every Man Should Be In A Men's Group!
Manage episode 408260355 series 3472545
Nội dung được cung cấp bởi Chuck Chapman, M.A., Chuck Chapman, and M.A.. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Chuck Chapman, M.A., Chuck Chapman, and M.A. hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Welcome to this episode of 'The Recovering Nice Guy,' where we delve into the critical role of men's groups in personal development and overcoming Nice Guy Syndrome. Our guest today is Jason Lange, a coach specializing in men's group work, who will share his insights and personal journey with us.
Jason's journey began with overcoming social anxiety and a lack of emotional connection, leading him to discover the profound impact of men's work, shadow work, and embodiment practices. In this episode, we explore the basics and benefits of embodiment work for men, the concept of shadow work in addressing unprocessed emotional material, and the unique advantages of group work in facilitating rapid transformation and deeper self-awareness.
Jason will also share his experiences and strategies in leading men's groups and individual coaching, highlighting the effectiveness of these methods in achieving emotional regulation, navigating impulses, and enhancing relational dynamics. We'll discuss practical ways to practice embodiment and the power of men's groups in personal transformation.
For those interested in learning more about Jason Lange and his work, you can visit his website at evolutionary.men.
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