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380: What It Means To Train To Failure - Layne Norton
Manage episode 376520456 series 1279541
This week I talk to Layne Norton, we catch up and talk about his recent powerlifting competitions before digging into his time coaching, developing a flourishing business and much more.
Timestamps:
00:00
03:16 Update on Layne's situation as an athlete and in general life
08:39 Is Layne still coaching and professional career
13:52 How Layne was able to make his information mainstream
20:56 Is the athlete or businessman more important?
23:56 Home gym vs. commercial gym
27:58 Training to failure, how important is it?
38:03 Study design on how to train to failure
43:18 Misinterpretation and misrepresentation of studies
46:51 Tribalism, dogmatism and extreme statements (AD)
51:19 Unsolicited advice & idiotic comments
56:36 Any chance of Layne returning to bodybuilding?
57:44 What would training in a prep look like?
58:33 Summary and what is Layne up to?
https://www.youtube.com/@biolayne1
https://www.instagram.com/biolayne/
https://cleanhealth.edu.au/product/online-courses/physique-coaching-academy/
Thanks to our sponsor Caldera Lab use code REVIVE for 20% off.
https://calderalab.com/REVIVE
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
WEBSITE: https://www.revivestronger.com/
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
DISCORD SERVER: https://discord.gg/WtDsYWAAgT
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
SHOP: https://www.revivestronger.com/shop
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Supplements:
https://cnpprofessional.co.uk - STEVE15 for 15% off
https://prozis.com/JNvY - PascalRevive10
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
Muscle & Strength Pyramids
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
649 tập
Manage episode 376520456 series 1279541
This week I talk to Layne Norton, we catch up and talk about his recent powerlifting competitions before digging into his time coaching, developing a flourishing business and much more.
Timestamps:
00:00
03:16 Update on Layne's situation as an athlete and in general life
08:39 Is Layne still coaching and professional career
13:52 How Layne was able to make his information mainstream
20:56 Is the athlete or businessman more important?
23:56 Home gym vs. commercial gym
27:58 Training to failure, how important is it?
38:03 Study design on how to train to failure
43:18 Misinterpretation and misrepresentation of studies
46:51 Tribalism, dogmatism and extreme statements (AD)
51:19 Unsolicited advice & idiotic comments
56:36 Any chance of Layne returning to bodybuilding?
57:44 What would training in a prep look like?
58:33 Summary and what is Layne up to?
https://www.youtube.com/@biolayne1
https://www.instagram.com/biolayne/
https://cleanhealth.edu.au/product/online-courses/physique-coaching-academy/
Thanks to our sponsor Caldera Lab use code REVIVE for 20% off.
https://calderalab.com/REVIVE
Thanks, please comment, like and subscribe!
COACHING: https://revivestronger.com/online-coaching/
WEBSITE: https://www.revivestronger.com/
MINI CUT MOVEMENT: https://revivestronger.com/mini-cut-movement/
DISCORD SERVER: https://discord.gg/WtDsYWAAgT
MEMBERSITE: https://revivestronger.com/team-revive-stronger/
SHOP: https://www.revivestronger.com/shop
FACEBOOK: http://www.facebook.com/revivestronger
INSTAGRAM: http://www.instagram.com/revivestronger
NEWSLETTER: https://bit.ly/2rRONG5
__________________________________________________________________
Supplements:
https://cnpprofessional.co.uk - STEVE15 for 15% off
https://prozis.com/JNvY - PascalRevive10
__________________________________________________________________
If you want to support us via a donation, that's highly appreciated!
Patreon
• https://www.patreon.com/revivestronger
Don't like Patreon, go to Paypal!
__________________________________________________________________
Our Ebooks!
Ultimate Guide To Contest Prep Ebook:
• https://revivestronger.com/product/the-ultimate-guide-to-contest-prep/
Primer Phase Ebook:
• https://revivestronger.com/product/the-primer-phase/
__________________________________________________________________
Stay up to date with the latest research and educate yourself!
MASS (Research Review):
JPS Mentorship
• https://jpseducation.mykajabi.com/a/13324/esJ8AZwy
Muscle & Strength Pyramids
__________________________________________________________________
When you're interested in online coaching, please go visit our website and follow the application form:
https://www.revivestronger.com/online-coaching/
Learn more about your ad choices. Visit megaphone.fm/adchoices
649 tập
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