Ep 69. Overcoming Addiction and Healing Trauma with Elisa Hallerman

The Sinead Says Podcast

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In the episode Sinead speaks to Elisa Hallerman, PhD about the different types of addictions and how trauma effects addiction.
She wrote the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
Elisa explains how the brain works. She explains how it works in terms of biology, psychology, and addiction. How to help someone with addiction. Throughout the podcast she talks about her experience of addiction, loss and grief and how to make meaning out of the experiences in life.
And as a listener, you're in for a special treat. Use the code SINEADSAYS10 at checkout for a 10% discount on Finding Yourself, my online meditation course.
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Claim your spot and start your journey to self-discovery, HERE

Have burning questions about this weeks episode? Send them our way!
Submit your questions for future episodes of The Sinead Says Podcast on Instagram @thesineadsayspodcast or via email to [e-mail] and we'll make sure to cover them in our upcoming shows.
Connect with Dr Elisa Hallerman:

Instagram: @drelisahallerman
Book Mentioned:

Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

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Sinead Hegarty hosts The Sinead Says Podcast, where she helps women understand emotions, human behaviour, relationships, and psychology. Passionate about mental health and personal growth, she shares practical tools and insights that empower women to take control of their minds and live purposefully.
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