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Nội dung được cung cấp bởi Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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EP. 4 Why Is My Phone In The Fridge?

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Manage episode 363338763 series 3470850
Nội dung được cung cấp bởi Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you sometimes discover your phone in odd locations like the fridge? Are you concerned about your memory lapses and curious about their cause? In this episode, we explore how this could be a symptom of a larger problem. Welcome, Boss Chica & Fellow listeners!
Today's podcast offers practical tips and strategies for combating mental fatigue and burnout. By implementing these practical techniques, you can prevent and overcome these challenges, improving your mental clarity and leading a more focused and energized life. I hope these tips and strategies are helpful to you. Please remember to share this episode with your loved ones. You never know who might need these tips. Sharing is caring thank you for helping me to spread awareness and kindness. Until the next episode, take care of yourself and other. Besitos xo.
Disclaimer:
The suggestions presented are not meant to replace professional mental health advice or treatment. These are general suggestions and should be considered as such. It is essential to prioritize your safety and well-being. Please prioritize your safety and well-being and seek appropriate professional help when needed. If you are experiencing significant distress or require professional assistance, please get in touch with a mental health hotline or seek help from a qualified medical provider.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com

Are you a leader dedicated to achieving success or a professional driven to boost your leadership skills, establish effective teams, and improve your personal and professional development? Look no further! Smile Empowerment coaching offers comprehensive and personalized guidance that caters to your needs, whether individual or executive coaching or team-building sessions.
To book a free 30-minute consultation, please contact us at contact@smilieempowerment.com. During this meeting, we'll discuss your goals and create a tailored plan to ensure your success.
Together, we can make a difference and embrace a journey towards your ultimate potential!
Follow Coach Smilie on Instagram and join us live on Thursdays. Conversations with Smilie: we have insightful discussions on different topics at 7 pm EST.
Join our weekly Empowerment Conversations with Smilie in Spanish Live on Tuesdays at 7 pm EST.
Únase a nuestras conversaciones semanales de nuevo empoderamiento con Smilie, Martes de Empoderamiento
a las 7 p. m. EST.
https://www.instagram.com/smilieempowerment/
Follow and help Coach Smilie g...

  continue reading

50 tập

Artwork
iconChia sẻ
 
Manage episode 363338763 series 3470850
Nội dung được cung cấp bởi Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster, Smilie Filomeno Rodriguez, Life Empowerment Coach, and Social Worker hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Do you sometimes discover your phone in odd locations like the fridge? Are you concerned about your memory lapses and curious about their cause? In this episode, we explore how this could be a symptom of a larger problem. Welcome, Boss Chica & Fellow listeners!
Today's podcast offers practical tips and strategies for combating mental fatigue and burnout. By implementing these practical techniques, you can prevent and overcome these challenges, improving your mental clarity and leading a more focused and energized life. I hope these tips and strategies are helpful to you. Please remember to share this episode with your loved ones. You never know who might need these tips. Sharing is caring thank you for helping me to spread awareness and kindness. Until the next episode, take care of yourself and other. Besitos xo.
Disclaimer:
The suggestions presented are not meant to replace professional mental health advice or treatment. These are general suggestions and should be considered as such. It is essential to prioritize your safety and well-being. Please prioritize your safety and well-being and seek appropriate professional help when needed. If you are experiencing significant distress or require professional assistance, please get in touch with a mental health hotline or seek help from a qualified medical provider.

Disclaimer: This podcast is for educational purposes only and should not substitute for therapy. We recommend you seek help from a trained professional for your specific situation.
Q&A: What are Your Thoughts on This Episode? Please message us at contact@smilieempowerment.com

Are you a leader dedicated to achieving success or a professional driven to boost your leadership skills, establish effective teams, and improve your personal and professional development? Look no further! Smile Empowerment coaching offers comprehensive and personalized guidance that caters to your needs, whether individual or executive coaching or team-building sessions.
To book a free 30-minute consultation, please contact us at contact@smilieempowerment.com. During this meeting, we'll discuss your goals and create a tailored plan to ensure your success.
Together, we can make a difference and embrace a journey towards your ultimate potential!
Follow Coach Smilie on Instagram and join us live on Thursdays. Conversations with Smilie: we have insightful discussions on different topics at 7 pm EST.
Join our weekly Empowerment Conversations with Smilie in Spanish Live on Tuesdays at 7 pm EST.
Únase a nuestras conversaciones semanales de nuevo empoderamiento con Smilie, Martes de Empoderamiento
a las 7 p. m. EST.
https://www.instagram.com/smilieempowerment/
Follow and help Coach Smilie g...

  continue reading

50 tập

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