101: Holistic Approaches to Fitness and Health with Little ones in tow. With mom influencer Britnee Kent.

The Soul Mammas Podcast

Today’s guest sums up active healthy living to a T. Britnee Kent lives on the North Shore of Oahu with her husband Connor & her baby boy Krew. Today she is going to talk about the realities of being a new mommy during a pandemic (a long awaited surgery for a torn ACL had to wait), & how she implements her own at home workouts as much as possible with an injury. We also talk about tools & tricks for happiness/ health through wellness & nutrition, and why she believes everyone can achieve what they want.

Take Aways:

• Why we should give ourselves some grace as moms during a pandemic
• Why she stumbled upon her current business
• How she had never planned on becoming an influencer
• Social media influencers-what do they do, what does it mean?
• Her advice to mamas wanting to grow their own platforms
• What she really loves and how she infuses that into her business/life
• Why fitness and health mean so much to her
• How her faith in God plays a major role in her parenting
• Challenges and successes of being a new mama
• Being the primary working parent and why that is not always easy.
• Reversing the roles: having her husband at home with her son.

Mamas! How are you doing during this time of social isolation? Come follow me @soulmammaspodcast where I go live on subjects pertinent to what's going on in the world now, and tools and tips for mama self care during this time.

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