Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Ep #252: Having Compassion and Excusing After Binges
Manage episode 364686912 series 2632993
When you try to have compassion for yourself after a binge, does it seem like you’re excusing what you did? If so, then this episode is for you.
Listen in as I help you stop the excusing and start talking to yourself in a way that will help you to move on and be better sooner than later.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/252
299 tập
Manage episode 364686912 series 2632993
When you try to have compassion for yourself after a binge, does it seem like you’re excusing what you did? If so, then this episode is for you.
Listen in as I help you stop the excusing and start talking to yourself in a way that will help you to move on and be better sooner than later.
Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!
Find show notes and more information at https://coachkir.com/252
299 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.