201. Ultrarunner Clare Gallagher on Racing 100 Miles, Low-Mileage Training, and Her Meteoric Career

The Strength Running Podcast

Clare Gallagher burst onto the ultrarunning scene with her first attempt at a 100-mile race, the Leadville 100, which she won despite being brand new to the distance. She followed up with wins of the grueling Western States 100 Mile Endurance Run and the CCC 101K. She also has the Fastest Known Times on the Zion Traverse and Joshua Tree Traverse.

As an outstanding athlete, Clare has a platform that she uses to amplify voices, causes, and efforts that she feels passionate about. Clare is an environmental activist, helping preserve public lands across the country and bringing much needed attention to environmental issues that threaten the very lands our sport depends on.

In this conversation, we talk about:

• Clare's rise in the sport
• How she won Leadville 100 with no prior experience and no coach - as well as the value of having a coach
• Low-mileage training and how it works for her
• Clare's (lack of) willingness to run a 200-miler in the future
• Her approach to balancing training and racing with the rest of her life

Currently, Clare is training again for Western States 100, while continuing with her environmental activism.

Links & Resources from the Show:

• Follow Clare on Instagram and Strava
• Check out her blog and updates
• Our prior interview with Clare
• Follow Alex Falconer on Instagram
• Take action with Save the Boundary Waters

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