Finding Passion After D1 Basketball w/ Landon Harris

The Working Man's Weightlifting Show

Nội dung được cung cấp bởi Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Nick Wiley and Stephen Wiley, Nick Wiley, and Stephen Wiley hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

7M ago 45:56

MP3•Trang chủ episode

In episode 72, hosts Nick and Stephen welcome former Division 1 athlete, Landon Harris, to the guest microphone. Topics include:

Finding passion in strength training after the “full time job” of Division 1 athletics
How to influence your metabolism
The power clean
What mistakes to avoid after years of training

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Chương

1. Finding Passion After D1 Basketball w/ Landon Harris (00:00:00)

2. Weightlifting With Landon Harris (00:00:06)

3. Transitioning From Basketball to Weightlifting (00:07:23)

4. Bodybuilding Rep Ranges and Adaptation Periodization (00:12:53)

5. Understanding Metabolism and Calorie Counting (00:21:21)

6. Power Cleans and Fitness Fails (00:30:19)

7. Funny Gym Mishaps and Body Types (00:37:51)

8. Interview Wrap-Up and Farewell (00:44:39)

78 tập

#Fitness #Podcasting Education #Self-Improvement #Nutrition #Nick Wiley and Stephen Wiley #Nick Wiley #Stephen Wiley #Excercise #Weightlifting #Workout #Work Life Balance #Routines #Home Gym #Barbell #Dumbells #Kettlebell #Cardio