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Beyond Bigger Leaner Stronger for the Working Man
Manage episode 398242425 series 3475445
In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:
- Program structure
- Stephen’s experience and outcomes on BBLS
- Discussion of Mike Matthews in general
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Chương
1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)
2. Weightlifting Program Review and Training Updates (00:00:10)
3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)
4. Fitness Program Resources and Equipment (00:22:25)
5. Machines vs Free Weights for Home Workouts (00:28:12)
6. Praising Mike Matthews and His Programs (00:37:26)
78 tập
Manage episode 398242425 series 3475445
In episode 73, hosts Nick and Stephen offer their humble review of Mike Matthews’ Beyond Bigger Leaner Stronger weightlifting program. Topics include:
- Program structure
- Stephen’s experience and outcomes on BBLS
- Discussion of Mike Matthews in general
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Chương
1. Beyond Bigger Leaner Stronger for the Working Man (00:00:00)
2. Weightlifting Program Review and Training Updates (00:00:10)
3. Beyond Bigger, Leaner, Stronger Program Discussion (00:11:29)
4. Fitness Program Resources and Equipment (00:22:25)
5. Machines vs Free Weights for Home Workouts (00:28:12)
6. Praising Mike Matthews and His Programs (00:37:26)
78 tập
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