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StrongLifts for the Working Man
Manage episode 401031310 series 3475445
In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:
- StrongLifts 5x5 vs Madcow
- Review of the StrongLifts mobile app
- StrongLifts vs. Starting Strength
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Chương
1. StrongLifts for the Working Man (00:00:00)
2. Reviewing Strong Lifts 5x5 Program (00:00:09)
3. Strength Training Program Comparison (00:12:42)
4. Comparison of Strength Training Programs (00:26:09)
5. Strength Training Program Review (00:35:37)
6. Podcast Recommendations and Support (00:42:51)
78 tập
Manage episode 401031310 series 3475445
In episode 74, hosts Nick and Stephen offer their humble review of the StrongLifts weightlifting program. Topics include:
- StrongLifts 5x5 vs Madcow
- Review of the StrongLifts mobile app
- StrongLifts vs. Starting Strength
Our links:
Instagram: @workingmansweightlifting
Discord: discord.workingmansweightlifting.com
Website: www.workingmansweightlifting.com
Merch: shop.workingmansweightlifting.com
Support the show: support.workingmansweightlifting.com
Recommended gear and supplements: links.workingmansweightlifting.com
Chương
1. StrongLifts for the Working Man (00:00:00)
2. Reviewing Strong Lifts 5x5 Program (00:00:09)
3. Strength Training Program Comparison (00:12:42)
4. Comparison of Strength Training Programs (00:26:09)
5. Strength Training Program Review (00:35:37)
6. Podcast Recommendations and Support (00:42:51)
78 tập
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