The Power at the End of Your Fork

This Is Your Brain With Dr. Phil Stieg

Depression, anxiety, low libido… your mood is directly related to what you eat. Nutritional psychiatrist (and chef) Uma Naidoo, MD, examines the “gut-brain romance” and explains the delicate balance between your diet and your mental health. If you haven’t given up junk food to lose weight or reduce the risk of diabetes, maybe you’ll do it to feel happier? Plus… what happens when obsessing about healthy eating becomes UNhealthy

: https://umanaidoomd.com/