Gluten-Free Freedom: Mastering Your Kitchen with Ginny Mahar, the Hypothyroid Chef
Manage episode 367461118 series 3468998
Join us in this insightful episode as Dr. Joni Labbe talks to Ginny Mahar, the dynamic founder of the Hypothyroid Chef. Embark on a journey to transform your kitchen and your lifestyle by embracing gluten-free cooking. Tune in as Ginny shares her personal experience and invaluable tips to enjoy the freedom and control that a gluten-free diet can offer. Discover how to make gluten-free cooking fun, easy, and rewarding, and not feel like you're running a restaurant. This is not just about food; it's about shaping your destiny and embracing the joy of a healthier lifestyle. A must-listen for anyone aspiring to turn their kitchen into a gluten-free haven.
Click the link below to sign up for Ginny’s Thyroid-Healthy Grocery guide featuring more than 130 delicious, colorful, nutrient-dense foods we CAN eat! https://www.hypothyroidchef.com/grocery
Ginny Mahar, FMCHC is a thyroid health and cooking coach who teaches Thyroid Thrivers how to cook, eat, and live for optimal health. Ginny has a 20+ year background as a Cordon Bleu-trained chef, food writer, and cooking instructor, but her career took a turn after a Hashimoto's diagnosis. Through her own health transformation, she became a passionate thyroid advocate on a mission to empower and support others on their healing journeys. She runs a group health coaching community called The Thrivers Club . Ginny shares thyroid-friendly recipes and lifestyle content on hypothyroidchef.com, and the Thyroid-healthy Bites Podcast.
Resources:
FEELING LOUSY IS NOT "JUST PART OF GETTING OLDER." IT'S ALL INCLUDED IN THIS PRESENTATION: 8 MASSIVE HYPOTHYROID MYTHS EVERY WOMAN SHOULD KNOW.
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