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#42: Negative Self-Talk featuring Tyler Newton
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Nội dung được cung cấp bởi Kim Nguyen. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Kim Nguyen hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Negative self-talk plagues us all. We all have times where that voice in our head that sometimes tells us we can't, or we shouldn't, or we aren't good enough.
Come listen to what Kim and recurring guest Tyler Newton have to say about the negative self-talk in their own heads, and how they are able to work through it most of the time.
As always, if you find value in this episode or any others, please consider rating and reviewing Time to Grind on Apple, Spotify, and/or Audible.
You can find Tyler on IG @new10_fitness and on TikTok @new10fitness
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