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Nội dung được cung cấp bởi Sara Miley, CTRC-a, IFS, Sara Miley, and IFS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sara Miley, CTRC-a, IFS, Sara Miley, and IFS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
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EP 145| Featuring: Ania Hamala

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Manage episode 430835920 series 3298384
Nội dung được cung cấp bởi Sara Miley, CTRC-a, IFS, Sara Miley, and IFS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sara Miley, CTRC-a, IFS, Sara Miley, and IFS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Host's Note - if you'd like to watch this interview, check out the YouTube video.
This episode features our guest, Ania Hamala, a Polish immigrant and childhood trauma survivor, who is now a spiritual mentor, integrator, and plant medicine facilitator helping others align to their highest potential.
TOPICS COVERED:
- Their Journey – Ania Hamala's journey from Poland to the U.S. involved significant early family responsibilities due to her father's accident. Starting a corporate career at 17, she eventually faced burnout and embarked on a global quest for self-discovery. This transformative journey led her to explore healing modalities, align with her purpose, and help others do the same. Ania is now a best-selling author and founder of Expansion Alchemy, where she empowers people to manifest their desires through self-love, spiritual awakening, and entrepreneurship.
- Early life trauma and rapid maturation due to family responsibilities
- Discovery of yoga, meditation, breathwork, EFT tapping, and other modalities
- Transition to facilitating plant medicine ceremonies
- Personal healing experiences and insights
- Western Medicine vs. Alternative Modalities
- Somatic Practices for Trauma Survivors
GUEST RESOURCE RECOMMENDATIONS:
1. EFT Tapping
2. Ayahuasca
3. Breathwork
4. Finding out what works for YOU personally (which is often multiple things)\
FOR MORE INFO ABOUT OUR GUEST:
1. Website
2. Website
3. IG
4. LinkedIn
TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #PolishAmerican #CorporateCareer #SelfDiscoveryJourney #HealingModalities #PurposeAlignment #ManifestYourDesires #ExpansionAlchemy #SelfLoveJourney #SpiritualAwakening #EntrepreneurshipJourney

Support the show

Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
Like and Follow for latest news and promotions:
https://www.instagram.com/coachsaramiley
www.facebook.com/fullcirclewellspring
For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com
For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring

© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

  continue reading

150 tập

Artwork

EP 145| Featuring: Ania Hamala

Trauma Survivorhood

14 subscribers

published

iconChia sẻ
 
Manage episode 430835920 series 3298384
Nội dung được cung cấp bởi Sara Miley, CTRC-a, IFS, Sara Miley, and IFS. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Sara Miley, CTRC-a, IFS, Sara Miley, and IFS hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

Host's Note - if you'd like to watch this interview, check out the YouTube video.
This episode features our guest, Ania Hamala, a Polish immigrant and childhood trauma survivor, who is now a spiritual mentor, integrator, and plant medicine facilitator helping others align to their highest potential.
TOPICS COVERED:
- Their Journey – Ania Hamala's journey from Poland to the U.S. involved significant early family responsibilities due to her father's accident. Starting a corporate career at 17, she eventually faced burnout and embarked on a global quest for self-discovery. This transformative journey led her to explore healing modalities, align with her purpose, and help others do the same. Ania is now a best-selling author and founder of Expansion Alchemy, where she empowers people to manifest their desires through self-love, spiritual awakening, and entrepreneurship.
- Early life trauma and rapid maturation due to family responsibilities
- Discovery of yoga, meditation, breathwork, EFT tapping, and other modalities
- Transition to facilitating plant medicine ceremonies
- Personal healing experiences and insights
- Western Medicine vs. Alternative Modalities
- Somatic Practices for Trauma Survivors
GUEST RESOURCE RECOMMENDATIONS:
1. EFT Tapping
2. Ayahuasca
3. Breathwork
4. Finding out what works for YOU personally (which is often multiple things)\
FOR MORE INFO ABOUT OUR GUEST:
1. Website
2. Website
3. IG
4. LinkedIn
TAGS: #traumarecovery #traumarecoverycoach #traumahealing #healingfromtrauma #traumasurvivor #survivorhood #ifs #healingispossible #traumasurvivorhood #personalizedtraumahealingsystem #fullcirclewellspring #saramiley #cptsd #ptsd #PolishAmerican #CorporateCareer #SelfDiscoveryJourney #HealingModalities #PurposeAlignment #ManifestYourDesires #ExpansionAlchemy #SelfLoveJourney #SpiritualAwakening #EntrepreneurshipJourney

Support the show

Trauma Survivorhood is hosted by Sara Miley, CTRC-A, IFS - an IFS-informed certified trauma recovery coach with her own private practice called Full Circle Wellspring LLC. For one-to-one coaching, IFS guidance, classes, and more - visit: www.fullcirclewellspring.com
To learn more about coachsulting and the Personalized Trauma Healing System™:
www.personalizedtraumahealingsystem.com
Like and Follow for latest news and promotions:
https://www.instagram.com/coachsaramiley
www.facebook.com/fullcirclewellspring
For all past episodes, check out the Trauma Survivorhood’s podcast home: www.traumasurvivorhoodpodcast.com
For all the episode videos, check out:
www.youtube.com/@fullcirclewellspring

© 2024 Trauma Survivorhood with Sara Miley and Full Circle Wellspring LLC

  continue reading

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