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Ep 85: How To Overcome Imposter Syndrome with Dr. Catherine Toomer
Manage episode 400741345 series 3363261
Nội dung được cung cấp bởi Tatyana Reznik MD, FACP, Tatyana Reznik MD, and FACP. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Tatyana Reznik MD, FACP, Tatyana Reznik MD, and FACP hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Dr. Catherine Toomer is a TEDx speaker, certified hypnotherapist, and a Family Medicine & Community Health physician - founder TOTAL Weight Care Institute - a virtual coaching platform for patients to optimize their health and wellness through weight loss, and for clinicians to provide comprehensive and compassionate weight health care through targeted health and wellness measures for those who feel like they are at the end of their rope.
Dr. Toomer began creating what became her signature program twenty years ago when she was obese, an insulin dependent diabetic, and diagnosed with congestive heart failure, but was told she was too high risk when seeking help to lose weight and control her diabetes. Using the program she developed, she lost 60 pounds in 6 months, got off insulin, and survived her CHF when told she had a 50% chance of living 5 years. She has now lost over 100 pounds and converted her program to an online group coaching course - Total Wellness + Weight Loss.
Dr. Toomer is a keynote speaker on topics related to health, wellness, and weight loss, but also dispelling the myth of Imposter Syndrome and advocating for weight loss treatment as healthcare.
Dr. Toomer lives in South Carolina with her husband, 2 labradoodles, and an empty nest.
Some of the topics we discussed were:
- Dr. Toomer’s TEDx Talk on imposter syndrome
- What exactly imposter syndrome is
- Recommendations on how to overcome imposter syndrome
- 3 tips for people who are experiencing imposter syndrome
- What Dr. Toomer does and about her program
And more!
Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/
Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/
Connect with Dr. Toomer:
WEBSITE:
drtoomer.com
YOUTUBE:
@drtoomer
FACEBOOK:
/drtoomer
TIKTOK:
@drtoomertalks
FOR PATIENTS:
facebook.com/groups/totalweightloss
FOR CLINICIANS:
faceboook.com/groups/weighthealthexpert
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