Chuyển sang chế độ ngoại tuyến với ứng dụng Player FM !
Kim Schlag - Sane Nutrition For Menopause
Manage episode 335970552 series 3376696
Kim Schlag is my Insta-buddy! After years of yo-yo dieting, she discovered weight training and sane nutrition and completely transformed her life. She then completely changed her life around, now a qualified trainer and nutrition coach. I totally adore her and her commonsense approach to living a healthy life, I also am a great fan of her Instagram page where you will find some brilliant tips for exercise and nutrition. Check out Kim at https://www.kimschlagfitness.com and on Instagram https://www.instagram.com/kimschlagfitness/
Are you enjoying the podcast?
Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?
All you need to do are 2 simple steps:
To claim, simply leave a review on iTunes or Google Play
Email me directly amanda@amandathebe.com to grab your free workout plan.
Much Love, Amanda x
59 tập
Manage episode 335970552 series 3376696
Kim Schlag is my Insta-buddy! After years of yo-yo dieting, she discovered weight training and sane nutrition and completely transformed her life. She then completely changed her life around, now a qualified trainer and nutrition coach. I totally adore her and her commonsense approach to living a healthy life, I also am a great fan of her Instagram page where you will find some brilliant tips for exercise and nutrition. Check out Kim at https://www.kimschlagfitness.com and on Instagram https://www.instagram.com/kimschlagfitness/
Are you enjoying the podcast?
Would you like a FREE copy of my 12 Week Core Program, ABS ON FIRE?
All you need to do are 2 simple steps:
To claim, simply leave a review on iTunes or Google Play
Email me directly amanda@amandathebe.com to grab your free workout plan.
Much Love, Amanda x
59 tập
Tất cả các tập
×Chào mừng bạn đến với Player FM!
Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.