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Say thank you - One obvious and two unexpected benefits of gratitute
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Nội dung được cung cấp bởi Annie Carter. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Annie Carter hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.
Gratitude is more than an airy-fairy buzz word. There are loads of studies that show the positive effects of practising gratitude. Apart from anything else - it makes you feel good!
Join me in this episode as I share three real-life benefits that all of us can tap into.
This is the last episode for Season 2 of Yes You. I'll be having a little break and will be back with you on the 26th September 2024.
In the meantime, stay in touch! 👇
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Please get in touch with any questions, suggestions for future episode topics, and to let me know how you're going applying what I share in the podcast in your own life.
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