Sleep is Key to High Performance - #591

YIELD Today With Dallin Candland

Player FM - Internet Radio Done Right

Đã thêm cách đây ba mươi sáu tuần

Nội dung được cung cấp bởi Dallin. Tất cả nội dung podcast bao gồm các tập, đồ họa và mô tả podcast đều được Dallin hoặc đối tác nền tảng podcast của họ tải lên và cung cấp trực tiếp. Nếu bạn cho rằng ai đó đang sử dụng tác phẩm có bản quyền của bạn mà không có sự cho phép của bạn, bạn có thể làm theo quy trình được nêu ở đây https://vi.player.fm/legal.

cách đây khoảng một năm trước 19:48

MP3•Trang chủ episode

To rise up to higher levels in my life I need to improve my sleep game, period. Here's some thoughts to help with helping us all understand how vital sleep is.
More From Me:
Subscribe to YIELD Deeply - https://dallincandland.substack.com/

Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8
Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland
Time Stamps:
1:52 - Juggling ADHD and Trying to Sleep
4:05 - Learning to Treasure the Sweet
5:10 - Actions Speak Louder Than Words
6:40 - Remember That Your Thoughts Are Going to Change
10:15 - God Has EVERYTHING Figured Out
Quotes:
1:18 - "Sleep is a LONG Game Play."
2:40 - "I Need to Choose Unlimited Tranquility and Joy for my Life."
3:19 - "A BIG Part of Life is Sleeping and Preparation Beforehand."
5:36 - "Satan would love to frustrate the marriage before it happens."
7:39 - "I Cannot Afford to Fall into Pornography Again."
9:00 - "One of the best ways you can fight is just by going to bed."

Support the show

647 tập

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Mental Health #Dallin #Lifestyle #Love Life #Jesus #Help #Mindset #Self Help #God #Service #Habits

Sleep is Key to High Performance - #591

YIELD Today With Dallin Candland

published cách đây khoảng một năm trước

Chia sẻ

MP3•Trang chủ episode

Support the show

647 tập

#Fitness #Entrepreneur #Business #Podcasting Education #Self-Improvement #Mental Health #Dallin #Lifestyle #Love Life #Jesus #Help #Mindset #Self Help #God #Service #Habits

Todos los episodios

1
Keep Looking to God and Let Him Have His Way - #636 5:00

cách đây 6 hours trước5:00

5:00

My life is REALLY starting to pick up. I am beyond thankful. I just need to keep on looking to God and Let Him have His way. My Basement Season is ENDING and my Spotlight Season is BEGINNING! More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland Time Stamps: 0:57 - God Has Rides for Me I Didn't Even Know About Support the show…

1
There is Joy in Adding to Your Library - #635 15:00

cách đây 5 ngày trước15:00

15:00

I kinda dropped the ball today after getting back from hanging out with some friends for a few days. Here's how I bounced back - I added to my library, and great was my joy for doing that! :) I hope that this was helpful for you in some way. Related Resources: TanookiToadTeam's Last Video: https://www.youtube.com/watch?v=vB2jqTpYwLI "Joy and Spiritual Survival" by President Nelson: https://www.churchofjesuschrist.org/study/general-conference/2016/10/joy-and-spiritual-survival?lang=eng "God is Able to Code ANYTHING into Your Life": https://podcasts.apple.com/us/podcast/god-is-able-to-code-anything-into-your-life-487/id1478505549?i=1000659151681 More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland Time Stamps: 8:25 - There is Joy in Exploring Your Library Support the show…

1
The Power of Healing Environments - #634 11:22

cách đây 8 ngày trước11:22

11:22

God is taking me to much higher places as I respond well to His invitations to be a holier and more consecrated individual. More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland Support the show…

1
Setting Insanely-Clear Deadlines - #633 9:38

cách đây 12 ngày trước9:38

9:38

I need to be more intentional with myself when it comes to my work and overall life. I believe one of the best ways for to do this is to set more clear deadlines for myself. More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland Support the show…

1
Don't Fear; Get Moving - #632 7:58

cách đây 14 ngày trước7:58

7:58

It's time for me to get moving. Resources Mentioned: "When Your Back is Against the Wall" - https://www.youtube.com/watch?v=XDSXtU83Ows&list=PL_8P1WwUY1gkgG13APW_-1--zvFWGKbwb&index=149 More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland Support the show…

1
3 Things I Need Dallin to Know Right Now - #631 23:37

cách đây 19 ngày trước23:37

23:37

I recorded this back on February 7, 2024, just a few days before a LOT of miracles started flowing into my life. Support the show

1
Just Hanging Out with the Lord (3 Years Out of College!) - #630 37:20

cách đây 21 ngày trước37:20

37:20

Three years ago I graduated from BYU-Idaho! Here's my current thoughts on how things are going with me living in Utah. Support the show

1
Climbing Life's Mountains with Jesus - #629 17:17

cách đây 26 ngày trước17:17

17:17

I'm learning more how Christ is able to help me out through this mountain I am currently climbing. He is helping me have more grace with myself and to be able to see things more as He sees them. In time I know this will only be a memory, so I am seeking to make the most of it. I hope that this is helpful for you. :) Resources Mentioned: "Front of the Class" Movie on YouTube: https://www.youtube.com/watch?v=dChIcPYjvdg "Mountains to Climb" - Henry B. Eyring - https://www.churchofjesuschrist.org/study/general-conference/2012/04/mountains-to-climb?lang=eng "Christ is Risen - Faith in Him Will Move Mountains" - President Nelson - https://www.churchofjesuschrist.org/study/general-conference/2021/04/49nelson?lang=eng More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland To check out YIELD Today Premium: https://www.buzzsprout.com/543310/subscribe Time Stamps: Quotes: Support the show…

1
Staying with Jesus in All Seasons - #628 10:48

cách đây 29 ngày trước10:48

10:48

I feel my life is getting elevated and I MUST follow along with that. Here's some thoughts about ascending with Christ and trusting His goodness and love more. Resources Mentioned: "If I Got Jesus" Song - https://www.youtube.com/watch?v=8p6lgcuZemY&list=PL_8P1WwUY1gmvqlF4aYVrYEcPFcrQt1Q0 Flecks of Gold with Dallin Candland Podcast - https://podcasts.apple.com/us/podcast/flecks-of-gold-with-dallin-candland/id1660462416 General Conference: https://www.churchofjesuschrist.org/feature/general-conference?lang=eng More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland To check out YIELD Today Premium: https://www.buzzsprout.com/543310/subscribe Time Stamps: 2:44 - The Holy Ghost Can Only Speak the Truth 6:00 - The Healing Will Come From Turning to God Quotes: 1:39 - "The most important thing is that I am choosing to trust Jesus Christ in this moment." 3:32 - "God is teaching me to cherish every day before everything changes." Support the show…

1
Just Let The Story Get Better! - #627 10:05

cách đây 5 weeks trước10:05

10:05

I am being reminded more and more that as I simply let go and let God help my story get better - it gets better. More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland To check out YIELD Today Premium: https://www.buzzsprout.com/543310/subscribe Time Stamps: 1:02 - God helps us to release our energy in a beautiful way 1:51 - I Need to Work on Writing Two Hours of Day 3:29 - The Difference Between Seeing and Indulging 5:04 - Let the Story Get Better! 6:22 - I Decided to Treat Myself Well 7:59 - There is ALWAYS a Price for Acting Out of Alignment Quotes: 0:23 - God is definitely working! 5:32 - "You don't have to fight this, just literally give it to the Lord." 7:07 - "It's happened sometimes and it's so sad like - JUST GO TO BED!" 8:50 - "There are NO LIMITS if you keep on saying "Yes!" to the Lord you don't worry about things." Support the show…

1
Your Healing is Going to Happen by Degrees - #626 35:42

cách đây 5 weeks trước35:42

35:42

I am experiencing a LOT of divinely personal healing for me right now in Utah. We talked about making pancakes, taking planes to get you to new mountains and ceilings I originally recorded this at about 2:30 AM on March 17, 2025 Related Podcast Episodes: #284 - "Raising Your Temperature of Life" - https://podcasts.apple.com/us/podcast/raising-your-temperature-of-life-cc-trip-3-7-284/id1478505549?i=1000599087635 Resources Mentioned: "When the Water Was Clean Again" - https://dallincandland.substack.com/p/when-the-water-was-clean-again-an Fight's YouTube Channel: https://www.youtube.com/@FaitaliaJohnson More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland To check out YIELD Today Premium: https://www.buzzsprout.com/543310/subscribe Time Stamps: 7:02- You Look Back and See That God Was ALL There 8:00 - New Feelings, New Ceilings 11:39 - I Just Have SOOOO MUCH ENERGY 12:47 - Reading a Bit From "When the Water was Clean Again" 20:15 - The Need for Personal Growth to Happen by Degrees 21:57 - Continue to do the little things that add heat to your life 22:48 - I Need to do Tree House Talks Again 24:01 - The Need to See Yourself at a Higher Level 25:09 - Patience in These Pages is Key 26:19 - Letting Beautiful Moments Happen 27:05 - God's Plan is SO MUCH Bigger! 29:10 - Thinking About My 80-Year Old Self 33:50 - Looking Up to God and Getting to Your "Coin Heaven" Quotes: 7:20 - "I just want the new thing, I just want God, and that's it." 7:52 - "God will do new things. He does new things by giving us new feelings." 8:42 - "The thing is that I have all this energy and it's PRICELESS and I just have to be okay with feeling all of this heat and feeling all of this power, and feeling all of this energy that's just pulsing through my veins and coursing through me." 10:13 - "God is turning up the heat in my life - RIGHT NOW!" 21:30 - "God is able to bring the heat - I promise." 24:20 - "Let yourself succeed. Let yourself grow. Let yourself have joy. Let yourself have these joyful little moments. I'm grateful that I am getting better at this." 25:50 - "I know I'm on the right path but I just need to stay on the path." 33:42 - "Look to God and He takes you WAY high up." Support the show…

1
God is Going to Come in SO CLUTCH - #625 23:32

cách đây 6 weeks trước23:32

23:32

Knowing we are perfectly seen by God is often the first step to really getting some momentum in our lives. Here's some of my quick thoughts on this. Resources Mentioned: "The Power of Being Seen by God" - https://dallincandland.substack.com/p/the-power-of-being-seen-by-god-40 More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland To check out YIELD Today Premium: https://www.buzzsprout.com/543310/subscribe Time Stamps: Quotes: Related Books to Check Out: "The Power of One More" by Ed Mylett - https://amzn.to/4d4RoBC "The Magic of Thinking BIG" by David J. Schwartz - https://amzn.to/3Wmds3E "The Infinite Game" by Simon Sinek - https://amzn.to/3WlozLm Note: This podcast episode contains affiliate links. When you use one of these links to purchase something, I'll receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening! Support the show…

1
Relax, These Are Just the Early Days - #624 16:23

cách đây 6 weeks trước16:23

16:23

I wanted to share this again for anyone who may be feeling stressed right now. The best is ahead and right now we're doing some necessary building that will pay off WAY BIG in the future. Resources Mentioned: "Relax, These are Just the Early Days" - https://dallincandland.substack.com/p/relax-these-are-just-the-early-days More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland Get Bonus Episodes of the Podcast by Subscribing to YIELD Today Premium: https://www.buzzsprout.com/543310/subscribe Related Books to Check Out: "The Power of One More" by Ed Mylett - https://amzn.to/4d4RoBC "The Magic of Thinking BIG" by David J. Schwartz - https://amzn.to/3Wmds3E "The Infinite Game" by Simon Sinek - https://amzn.to/3WlozLm Note: This podcast episode contains affiliate links. When you use one of these links to purchase something, I'll receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening! Support the show…

1
The Power of Being Seen by God - #623 9:57

cách đây 7 weeks trước9:57

9:57

1
Life is a Revolving Door - #622 6:00

cách đây 7 weeks trước6:00

6:00

Here's some quick thoughts about trusting God and making the most of new opportunities. I uploaded this a few days early! Yep I'm getting ahead of the game again. :) Resources Mentioned: "Life is a Revolving Door" - https://dallincandland.substack.com/p/life-is-a-revolving-door More From Me: Subscribe to YIELD Deeply - https://dallincandland.substack.com/ Check out my second book, "Patience in These Pages" - https://a.co/d/4kfFqW8 Watch the Dallin Candland YouTube channel (for more on the podcast, behind the scenes videos, and more!): https://www.youtube.com/@dallincandland To check out YIELD Today Premium: https://www.buzzsprout.com/543310/subscribe Related Books to Check Out: "The Power of One More" by Ed Mylett - https://amzn.to/4d4RoBC "The Magic of Thinking BIG" by David J. Schwartz - https://amzn.to/3Wmds3E "The Infinite Game" by Simon Sinek - https://amzn.to/3WlozLm Note: This podcast episode contains affiliate links. When you use one of these links to purchase something, I'll receive a small commission. This helps me keep improving the content for you all. I am always digging to find the best of the best to help you. Of course, it's your choice, but I stand behind what I promote and hope it is helpful for you, too! Thanks for listening! Support the show…

Chào mừng bạn đến với Player FM!

Player FM đang quét trang web để tìm các podcast chất lượng cao cho bạn thưởng thức ngay bây giờ. Đây là ứng dụng podcast tốt nhất và hoạt động trên Android, iPhone và web. Đăng ký để đồng bộ các theo dõi trên tất cả thiết bị.