You're not alone in your uncertainty about this monumental life stage of pregnancy and birth. If you’re ready to replace the overwhelm of late-night Googling with expert conversations and stories of strength and positivity from women just like you — join us on the top-rated All About Pregnancy & Birth podcast. The All About Pregnancy & Birth podcast is your place for supportive, evidence-based information from Dr. Nicole Calloway Rankins, an OB/GYN physician who’s been in practice for nearly ...
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I'm Poppy! So excited to have you here :) I'm a certified Hypnobirthing practitioner, doula and mum from London. I speak about pregnancy, birth and motherhood. https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Enjoying the pods? Feel free to buy me a hot chocolate https://www.buymeacoffee Please note, this podcast not a substitute for professional medical advice.
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Your Birth Bestie | The Pregnancy and Birth Podcast for an Informed and Fearless Experience
Beth Connors - Certified Nurse Midwife
Join me, Your Birth Bestie, a certified nurse midwife, birth doula, childbirth educator, and mom of 3 girls, as I share practical tips, personal stories, and honest advice to help you have an informed and empowering birth experience. From baby bump to delivery room, coping techniques to birth plans, I’ve got you covered. Tune in for expert insights and trusted support through every stage of pregnancy, birth, and beyond.
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Birth is amazing, beautiful, wonderful . . . and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie, and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I love to help mothers just ...
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A podcast dedicated to helping you have a healthy pregnancy, confident childbirth and strong recovery. In this podcast, we will cover the strategies to help you stay healthy and active during pregnancy, and confidently recover after childbirth, so that you can get back to your old (new) self, with a bubba by your side. You will find some amazing interviews with professionals covering breastfeeding with lactation consultants, childbirth with midwives and doctors, as well as birth stories from ...
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The Well-Nourished Mother: Helping You Thrive in Pregnancy, Birth & Motherhood
Lauren Fortuna-Floch
Do you long to experience pregnancy, birth and motherhood on a deeper level? Do you desire to explore new knowledge and perspectives, to practice tuning into and trusting your own innate wisdom, and to embody your most authentic version of self? If that’s a “heck yaaaa” I hear, then WELCOME dear sister. You’re in the right place. In this space we bring so much reverence to the rite of passage that is the maiden to mother journey. Join Lauren Fortuna-Floch for unfiltered and inspiring convers ...
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YOUR BIRTH, GOD’S WAY - Christian Pregnancy, Natural Birth, Postpartum, Breastfeeding Help
Lori Morris, CNM, MSN - Certified Nurse-Midwife, Christian Pregnancy, Home Birth Advocate, Nursing Expert
** TOP 1.5% of Podcasts in the World ** Are you a Christian mom who is pregnant and you feel out of control in your prenatal care -- like you have no voice and no say in how things go? Are you yearning to bring God back into your time of birth? Do you feel unsupported and alone in this early motherhood journey? Do you want to find your voice to bring you the kind of care you’ve been dreaming of having? IT IS POSSIBLE to reclaim your pregnancy and postpartum so you can have the peace and joy ...
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New, expectant or aspiring mama? You’ve come to the right place. Learn from holistic health experts—and moms like you—about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
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Pregnancy Birth & Beyond where stories, science, traditions and new ideas meet. We work and live on Bundjalung Country, Australia. Visit us at www.pbbmedia.org
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GentleBirth - The GentleBirth Podcast | Positive Birth Stories, Pregnancy, Birth & Breastfeeding with Midwife Tracy Donegan and Guests
Tracy Donegan
At GentleBirth we believe that a positive birth comes in many forms - and it's always defined by Mom. We've combined brain science, birth science and technology using the GentleBirth App to help you 'train your brain' for a positive pregnancy, birth and parenting experience. Each day of your pregnancy and postpartum period the GentleBirth App will recommend simple but effective mindfulness techniques, hypnosis, breathing techniques and affirmations for you and your partner to build confidenc ...
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Nurture Hub is a podcast for women who are planning a pregnancy, who are pregnant & for new mums looking for support, mentoring and connection. We will be talking to real women just like you, sharing our stories and bringing In the professionals to share knowledge. We are thrilled and ready to share, laugh, cry. We hope you enjoy every moment. Love Nicola Laye & Shari Lyon
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Learning To Mom ™ The Pregnancy and Birth Podcast for First Time Moms, New Moms and Expecting Mothers
Laila | The best pregnancy podcast for new first time moms! If you're looking for a natural pregnancy podcast, or if something is normal in your pregnancy, or for a podcast for early pregnancy, or a week by week pregnancy podcast- then this is the
The best podcast on pregnancy and birth where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed. Join Laila on the Learning To Mom ™ Podcast each week as she asks amazing guests in the field of prenatal health the answers to our gazillion first time mom questions: - What does a contraction feel like? - What's the difference between a doula and a midwife? - What questions should I ask my OBGYN in my prenatal appointments? - How should I pre ...
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Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control
Lisa | Fertility Friday
Fertility Friday Radio is your source for information about the Fertility Awareness Method and all things fertility related. Fertility Friday Radio debunks common myths about the fertility awareness method, birth control, and conception. Learn how to increase your chances of getting pregnant if you’re trying to conceive, and learn how the Fertility Awareness Method is more effective than the pill for birth control when used correctly. Your host Lisa, founder of fertilityfriday.com, is passio ...
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Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
Amanda Mejia: Birth Advocate, Childbirth Educator, Private Mom Coach
Get Clarity for your pregnancy, childbirth, postpartum and motherhood Journey! Are you a pregnant or postpartum mama? Are you feeling lost as to what options you have for pregnancy, childbirth, postpartum, and in the early years of your motherhood journey? Do you wish all that overwhelming information can be condensed into one place and easy to understand? Are you ready to nurture and build up your mom-gut to help you make informed decisions that best serve you and your family? In this podca ...
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How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin
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This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear! Where to find Brett: Website Instagram Yoga Life: Habits, Poses and…
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62. How to Tell if Your Water Broke or If It’s Pee and What to Expect Next
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Have you ever wondered how to tell if your water has broken or if you accidentally peed your pants? It’s more common than you probably think, so please don’t feel embarrassed! This episode will help clear up any confusion and provide you with the information you need to feel confident and prepared. In this episode, we cover: The differences between…
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EP 93 \ Why Real Food During Pregnancy Matters: More About Prenatal Nutrition with Lily Nichols, RDN, CDE
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Prenatal nutrition is one of the only things you can truly control during pregnancy. If you've listened long to my podcast, you know that's something I preach over and over, especially in episodes 23-26 and 88. In today's episode, I have the pleasure of talking with Lily Nichols, RDN, CDE, author of three books all about this topic. You can find th…
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Ep 260: Pregnancy & GBS (Group B Strep) - Updated!
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Group B strep, or GBS, is a relatively common bacterial infection found in the gastrointestinal and genitourinary tracts. Most people can be carriers and not have any symptoms. However, GBS can present problems for newborns and during pregnancy. I’m doing this episode because some changes have been made since I first covered this topic back in 2019…
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Standing in your power/ making decisions during pregnancy
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Another personal podcast sharing my experiences navigating a the system --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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Tips for Postpartum Meal Prep and Nutrition | Ep. 39
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How to Meal Prep for postpartum during pregnancy! This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time! In this episode, we talk about how much to make, what to make, how to freeze it, and more! -----------------------------------------…
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[FAMM Practitioner Series] FFP 523 | Overcoming Infertility After 13 Years On The Pill | Clarissa Briones
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MUSINGS + MAGICK: Navigating the Discomfort of Shifting Seasons in Motherhood and Business (MAY FULL MOON ILLUMINATIONS with Lauren & Nicole)
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In this episode, we vulnerably reflect on the turbulence we’ve both experienced this past month and how it’s impacting our nervous systems, our creativity, our productivity, and our sense of Self. We share our own journeys of discomfort and fear, and embrace the concept of pausing and slowing down to return in a more authentic way. As we continue t…
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Ep 84: Embracing Life's Transitions and Overcoming Fear
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Welcome to Episode 84 of the Nurture Hub Pregnancy & Birth Podcast! In this enlightening episode, host Shari Lyon from Belly2Birth dives deep into the different transitions we face in life, especially during pregnancy and motherhood. Transitions can be both exciting and daunting, often bringing up fears and anxieties that we may not expect. Shari s…
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Foods to avoid when pregnant, with dietitian Lana Hirth
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In this episode today, Lana answers some common questions that arise during pregnancy, including: Foods to avoid when pregnant What not to eat when pregnant Can you eat feta when pregnant? What foods are important to eat during pregnancy Key nutrients for pregnant mums Nutritional supplements for pregnancy Lana Hirth is an Accredited Practising Die…
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Enjoying the end of pregnancy & signs of labour
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A personal audio sharing my experiences of the end of pregnancy and signs of labour to look out for! X--- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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61. How to Know if You're in Labor and Signs of Preterm Delivery
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Are you unsure what to expect when labor starts or how to determine a pregnancy cramp or Braxton Hicks contraction from a true labor contraction? You want to feel confident you’ll know when it’s the real deal! In today’s episode, I’ll cover everything you need to know when distinguishing practice contractions from actual labor. What to expect: What…
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Birth Story: An Unmedicated Home Birth after Miscarriage with Luisa Gates
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After experiencing a devastating loss of her child, Luisa shares her birth experience of her rainbow baby. She had fears and anxiety, but got through those fears with prayer and celebrating milestones of carrying her baby. She trusted her body, leaned into her intuition, and had a home birth. Links Mentioned: My Essential Birth Course My Essential …
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EP 92 \ How to Reduce Your Risk of Tearing During Birth
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It is only natural that many moms are afraid of tearing "down there" during birth. Perineal tears (aka perineal lacerations) seem pretty scary, but the best way to deal with fear is by getting the information so you can think about it more rationally. Yes, tears do happen, but they are rare and the risk that you have one can be reduced by doing som…
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Ep 259: Understanding the Link Between Feeding & Sleep with Hillary Sadler of Baby Settler
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So many parents feel like they have to choose between sleep and breastfeeding and today’s guest, Hillary Sadler, says that's not the case - and she knows what she’s talking about! A registered nurse, International Board Certified Lactation Consultant, and mom of four, Hilary is a true expert in the art of balancing feeding and sleep. Getting enough…
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Why You NEED a Birth Photographer with Kristen van Gilse | Ep. 38
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Is Birth Photography worth it??? Why you should consider getting a birth photographer- regardless if you’re wanting a natural, medicated or C-section birth! This week's episode of the Learning To Mom Podcast we dive DEEP into birth photography from Kristen, a birth photographer: Kristen gives us the answers to these questions (and more!!) - Why hav…
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Ep: 83 Life Updates & Something we want to share with you.
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In this episode Nicola & I open ourselves up to you all and what we have been up to this year and we have some big and vulnerable news we want to share with you all and where we are now taking the podcast moving forward.
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FFP 522 | Does Skipping Breakfast Count As Intermittent Fasting? | FAMM Research Series | Lisa | Fertility Friday
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How often do you skip breakfast? Is intermittent fasting a good idea? In today’s FAMM Research Series episode, we dive into what the research has to say about it! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode i…
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Join me in this episode as I catch up with Hannah, a mother of two, and listen to her serene home birth story. Prepare to be inspired—it's a captivating listen. As always, let us know what you think over at the gram! https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/messa…
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Compression garments for pregnancy and postpartum
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Today I chat with Sarah Cleaver, who is a physiotherapist and Australasian distributor for Solidea, importing a range of medical compression and support wear for use during the pregnancy and postpartum period. In this chat today with Sarah, we discuss: How does compression help during pregnancy and postpartum? When to start wearing compression duri…
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Top 12 Q&A's about Birth and Labor from Mamas Like You
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This week's episode is going to be straight from you guys back to you guys. All of your questions will be answered right here on the podcast. We have grabbed all of the questions that we feel like we're getting the most or that we think will be the most benefit to our listeners! Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
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60. Informed Consent: Take Your Birth Back by Being Active in Your Care and Asserting Your Birth Rights
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Informed consent is a crucial topic to discuss in childbirth. I love helping women take control of their birthing experiences by asking questions and making informed plans, so they can love their birth no matter what! In this episode, I spoke with Katie Spinks, a doula and childbirth educator, who bravely shares her story of experiencing uterine ru…
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EP 91 \ The Beautiful Symphony of Hormones: Fertility Awareness and Understanding Preconception and Pregnancy Hormone with Bekah Yawn
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If you are struggling now or have every struggled with infertility, or if you are currently trying to conceive (TTC), you are going to love this episode. Even if you haven't struggled, you will learn so much about your body and tracking your cycles which will help you know your body even better, so you are going to love this episode too! Today, I t…
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Ep 258: Jodi’s Birth Story - Forceps With No Pain Medication
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For many parents, selecting where they’re going to give birth is an important part of the planning process. However, Jodi lives on a small island with only one hospital and didn’t have a choice in the matter. Though she and her baby are healthy, the birth was intensely challenging. Jodi’s pain went under-treated and many procedures were done withou…
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What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37
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What to expect POST Birth in the FIRST 48 hours postpartum If you're a first time mom, then this episode is for YOU! Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like. Today's episode on the first 48 hours postpartum/ post birth: What can women expect physically and emotionally in postpartum? How does…
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FFP 521 | How Often Do Women Ovulate on Day 14? | FAMM Research Series | Lisa | Fertility Friday
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How often do women actually ovulate on day 14? Is the menstrual cycle always 28 days? Today I’m diving into a study that answers these questions from a massive data set — so we can put these myths to rest once and for all! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-aut…
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Listener Q&A: 2 vessel umbilical cord
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Normally the umbilical cord has 3 vessels - 2 arteries and one vein. What does it mean when your baby's umbilical cord has 2 vessels instead of 3? How do you know if this is a concern for your baby? I answer this listener question from Jessica in this episode! If you have a question you'd like me to answer, shoot me a DM on Instagram @drnicoleranki…
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Roisin joins us to share her uplifting birth story. Despite numerous twists and turns along the way, she reflects on her journey as overwhelmingly positive. Tune in for an inspiring listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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Pregnancy, Birth & Recovery Story with Charlotte Cushing [first time mum, spinal block, vaginal birth]
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Charlotte Cushing is no stranger to the social professional and mental pressures of daily life but nothing could possibly prepare her for motherhood. As a clinical nurse of 10 years, she thought she had the edge over being a mum, however she is here today to share her story and explain what a crazy transition its been! As a proud representative of …
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7 Lies You've Been Told about Pregnancy & Birth
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There's so much information out there about the do's and dont's of birth and pregnancy. In this episode, we dive into 7 Lies You've Been Told about Pregnancy & Birth. You deserve to have all the information to make the best and most informed decision about your birth experience. Links Mentioned: My Essential Birth Course My Essential Birth Postpart…
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EP 90 \ Newborn Transition to Life on the Outside: How To Make It Smooth and Beautiful
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SHOW NOTES Kinda like with birth, if you listen to people around you, you probably think that the newborn period is a traumatic time of screaming babies and nobody sleeping much. Babies are either colic or teething or allergic to this or that or won’t sleep at night. It can sound pretty scary. But what if I told you that all of that is something th…
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59. Third Trimester Pains and How To Survive The Final Stretch of Pregnancy
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How are you hanging in there during the third trimester of pregnancy? There can be many discomforts at this time of pregnancy and this week I am sharing tips on how to manage some of the biggest complaints moms have. In this episode, we'll cover: Practical tips for managing frequent urination during pregnancy… Strategies for getting better sleep be…
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Ep 257: Everything You Need To Know About The Prenatal Tests You’ll Get During Pregnancy
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In this episode, you'll learn all the tests that are recommended during pregnancy. I’ll break things down by trimester and talk about why the tests are done and what the results of the tests mean. You can use this information to prepare for upcoming tests or go back and ask questions about ones that were done in the past. The bulk of testing is don…
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Tips for Organizing Your Nursery as a First Time Mom | Ep. 36
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How to set up and organize your nursery as a first time mom for maximum efficiency and organization! Today's episode on nursery organization / nursery set up covers: How to set up your house for postpartum How to set up your house for breastfeeding How to organize your nursery closet Nursery organization tips Nursery closet tips How to set up your …
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Twin Birth - Induction, No Epi w/ Audra
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This is one POWERFUL birth story, mama Audra gives birth to her twins on her own terms. I hope you love listening as much as I did! Let us know over on the IG: https://www.instagram.com/popthatmumma/?hl=en --- Send in a voice message: https://podcasters.spotify.com/pod/show/popthatmumma/message
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FFP 520 | Egg Donation and IVF | Dr. Marc Sklar L.Ac
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In today’s episode, we talk all about egg donation. How common is it? Why are so many couples choosing it? And at what point should it be a consideration? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also s…
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You've been told you're "high risk". What exactly does that mean?
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The term high risks gets used a lot and can mean very different things depending on your unique circumstances. Learn what "high risk" actually means as well as questions you need to ask if you've been told you're "high risk". Join me in my free LIVE class Make A Birth Plan The Right Way! Grab your seat at drnicolerankins.com/birthplan Our Sponsors:…
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Looking after our body during pregnancy, pregnancy fitness and investing back into our body postpartum
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How should exercise look during pre-conception? How should exercise look during pregnancy? And how about after birth? How do we best support our changing body? Whether or not you are a keen exerciser, or perhaps you need to drag yourself out the door for a walk, this episode is for you. Rather than exercise being something we need to tick off the '…
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What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal
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Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals! Where to find Bridgitte: Instagram Website TikTok Link…
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EP 89 \ Change Your Language & Change Your Birth: 3 Mindset Shifts That Will Transform Your Pregnancy & Birth
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SHOW NOTES: Have you noticed this terminology that pretty much everybody uses about birth? The doctor said I “had to”. I asked the nurse if I “could”. They wouldn’t “let me”. Do you hear that? There’s a structure here that puts “THEM” above you…..and yet it’s YOUR birth. YOU hired THEM to be there. I wanna talk to you today about how a simple chang…
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58. The Fear of Big Babies During Childbirth with Bloom Physical Therapy and Wellness
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Are you worried about having a big baby and it leading to an induction of labor or perineal tearing? As a mom of big babies, I was fear mongered in my second pregnancy to do extra testing early on, leading to further intervention… instead of being educated, empowered, and supported to do what was right for me. You won’t want to miss this episode wi…
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Ep 256: Fed is Best with The Formula Mom, Mallory Whitmore
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Mallory Whitmore knows her stuff about formula! She’s a certified infant feeding tech, leader of education at Bobbie–the only mom-founded and mom-run U.S. formula brand–and she’s the face behind The Formula Mom, an online platform for infant feeding info and support. To be clear, she’s not against breastfeeding, quite the opposite in fact! Her miss…
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What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow | Ep. 35
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What to expect in labor and birth as a first time mom! Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow. Today's episode on labor expectations: What are some things that women experience in their final weeks before labor How does someone KNOW they are in labor as opposed to Braxton …
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Avoiding Unnecessary C-section w/ Hannah Gill
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In this episode, I connect with fellow childbirth educator and Doula, Hannah Gill. We delve into strategies for avoiding unnecessary c-sections, navigating the healthcare system, and empowering yourself throughout pregnancy. If you're interested in exploring more of Hannah's work, feel free to check out her Instagram page here. https://www.instagra…
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FFP 519 | The Way of Fertility | Michelle Oravitz, L.Ac
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Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here. This episode is also sponsored by FAMM, the Fertility Awareness Mastery Mentorship program! Use this link to join the waiting list for our next round!! Have you grabbed your cop…
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