How Yoga, Breathwork, and Mindset Can Make All the Difference in Your Pregnancy and Birth with Brett Larkin

Pregnancy & Birth Made Easy

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27d ago 59:30

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This week's episode is all about yoga! Brett Larkin talks about how the simple practice of yoga combined with breathwork (the secret sauce), and mindset can set you up for an easier, seamless pregnancy and birth. She also shares her birth stories, which you definitely want to hear!
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#Fitness #Pregnancy #Birth #Labor #Doula #Class #Pregnant #Childbirth #Baby #Nature #Mama #Breastfeeding #Parenting #Higher Education #Podcasting Education #Essential Birth #VBAC